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Ingredients
- 1 can El Paso refried beans with green chiles, onion, and garlic
- Guacamole (use frzn or possibly mix ripe avocado with onion salt and dash of
- lemon juice
- Mix 1/2 c. mayonnaise, 1 c. lowfat sour cream, 1 pkg. taco mix
- Spread diced tomatoes and black olives on layer 3
- Sliced green onions, use sparingly
- Cover with shredded Cheddar cheese
Directions
- Place on a plate in order given. Spread mix sort of thin. Complete dip has 6 layers. Serve with taco chips.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 668g | |
| Calories 736 | |
| Calories from Fat 268 | 36% |
| Total Fat 36.85g | 46% |
| Saturated Fat 6.71g | 27% |
| Trans Fat 0.13g | |
| Cholesterol 31mg | 10% |
| Sodium 2406mg | 100% |
| Potassium 2316mg | 66% |
| Total Carbs 84.12g | 22% |
| Dietary Fiber 33.1g | 110% |
| Sugars 3.76g | 3% |
| Protein 37.31g | 60% |
