Taco Casserole Dip Recipe

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0 votes | 398 views
Servings: 12

Ingredients

Cost per serving $1.27 view details

Directions

  1. Brown hamburger and onion. Spread on bottom of 9 x 13 inch pan. Layer refried bean on top of meat. Sprinkle cheese on top of beans. Heat at 350 degrees for 25 to 30 min.
  2. Top with lowfat sour cream and olives before serving. Serve with corn chips (scoop mix with chips).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 12 servings
Calories 336  
Calories from Fat 196 58%
Total Fat 22.16g 28%
Saturated Fat 10.01g 40%
Trans Fat 0.51g  
Cholesterol 79mg 26%
Sodium 544mg 23%
Potassium 455mg 13%
Total Carbs 11.02g 3%
Dietary Fiber 2.8g 9%
Sugars 1.98g 1%
Protein 23.22g 37%
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