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Ingredients
- 1 pound hamburger
- 1 pkg. taco seasoning
- 1 (12 ounce.) can refried beans
- 1 sm. can chopped jalapenos (2.5 ounce.)
- 1 can diced olives (2.5 ounce.)
- Lowfat sour cream
- Shredded Cheddar, 1 c. + extra for topping
Directions
- Brown hamburger, add in taco seasoning, refried beans and 1 c. shredded Cheddar. Heat till cheese is melted. Spread mix out proportionately in 9x13 glass pan.
- Spread lowfat sour cream on top. Then sprinkle jalapenos and olives over lowfat sour cream. Add in desired amount of shredded Cheddar (can be melted under broiler).
- For extra flavor add in favorite salsa (1/2 - 1 c.) to hamburger and bean mix. Serve with tortilla chips.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1674g | |
| Calories 5316 | |
| Calories from Fat 4450 | 84% |
| Total Fat 495.39g | 619% |
| Saturated Fat 100.16g | 401% |
| Trans Fat 3.04g | |
| Cholesterol 413mg | 138% |
| Sodium 7687mg | 320% |
| Potassium 3551mg | 101% |
| Total Carbs 84.12g | 22% |
| Dietary Fiber 30.2g | 101% |
| Sugars 9.08g | 6% |
| Protein 145.17g | 232% |
