Ingredients
- 1 pound grnd beef
- 1 pkg. taco seasoning
- 1 c. Bisquick
- 1/4 c. cool water
- 1/2 c. lowfat sour cream
- 1/2 c. salad dressing
- 1/2 c. shred cheese
- 1/2 c. minced green pepper
- 2 tbsp. minced onion
- 1 sm. tomato, minced
Directions
- Brown grnd beef; drain and add in taco seasoning. Set aside. Mix Bisquick and water till soft dough forms. Pat into 9 x 9 inch greased pan, pressing dough up the sides. Mix lowfat sour cream, salad dressing and cheese.
- Layer beef, green peppers, onions and tomatoes in pan. Spoon lowfat sour cream mix over top. Bake 25-30 min at 350 degrees till lightly brown.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1107g | |
| Calories 2425 | |
| Calories from Fat 1445 | 60% |
| Total Fat 162.14g | 203% |
| Saturated Fat 58.89g | 236% |
| Trans Fat 0.21g | |
| Cholesterol 404mg | 135% |
| Sodium 4230mg | 176% |
| Potassium 2125mg | 61% |
| Total Carbs 132.37g | 35% |
| Dietary Fiber 7.1g | 24% |
| Sugars 45.97g | 31% |
| Protein 108.56g | 174% |



