This is a print preview of "Tabouleh" recipe.

Tabouleh Recipe
by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Tabouleh

Lebanese basic
OUTLET: All

Rating: 4/5
Avg. 4/5 1 vote
Prep time: Lebanon Lebanese
Cook time: Servings: 1

Ingredients

  • Parsley [cut fine chiffonade before washing] 2 kg
  • Mint leaves [cut fine chiffonade before washing] 200 grams
  • Onion, red, peeled [Cut fine brunoise without additional chopping] 200 grams
  • Tomato, whole ripe [cut small dice with seeds and water] 400 grams
  • Burgul, brown or white, fine grind [cleaned by panning on a tray without water] 100 grams
  • Olive oil 150 grams
  • Cinnamon powder 5 grams
  • Lemon juice 100 grams
  • Salt Taste

Directions

  1. Method:
  2. Wash the cut parsley and mint together and strain out water with colander.
  3. Add onion to the parsley mint and toss with all the cinnamon #7.
  4. Combine cut tomato in all of its liquid with dry clean burgul and rest 5 minutes.
  5. Add lemon to the burghul tomato mixture, olive oil and salt.
  6. Toss together tomato mix with parsley onion mix – gently folding it all together.
  7. Adjust seasoning.