Sylvia's Pork Chops Recipe

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Servings: 6

Ingredients

Cost per serving $0.73 view details
  • 4 to 6 smoked pork chops, scored so they do not curl up, ham steak could be used
  • 1 can asparagus
  • 1 can cream of mushroom soup
  • 1/3 c. lowfat milk
  • 6 ounce. noodles (or possibly 1/2 lg. pkg.)
  • Paprika

Directions

  1. Prepare noodles. Spray or possibly butter casserole dish. Mix soup and lowfat milk, layer in casserole, noodles, asparagus. Pour soup and lowfat milk over them. Arrange pork chops on top. Sprinkle with paprika. Bake at 350 degrees for 30 to 35 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 6 servings
Calories 309  
Calories from Fat 145 47%
Total Fat 16.17g 20%
Saturated Fat 5.63g 23%
Trans Fat 0.0g  
Cholesterol 34mg 11%
Sodium 1134mg 47%
Potassium 326mg 9%
Total Carbs 30.87g 8%
Dietary Fiber 1.1g 4%
Sugars 1.88g 1%
Protein 9.49g 15%
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