Sweet And Sour Chicken And Vegetables Recipe

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Servings: 4

Ingredients

Cost per serving $0.41 view details
  • 1 pkt (1-lb) Green Giant American Mixtures Manhattan Style Frzn Broccoli Cauliflower Pea Pods and Yellow Peppers
  • 2 c. Cubed cooked chicken
  • 1 med Tomato, seeded, minced
  • 1/2 c. Sweet and sour sauce
  • 2 tsp Soy sauce

Directions

  1. Prepare frzn vegetables as directed on package; drain. Stir in remaining ingredients. Cook over medium heat till thoroughly heated, stirring occasionally. If you like, garnish with toasted sesame seeds.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 4 servings
Calories 217  
Calories from Fat 110 51%
Total Fat 12.21g 15%
Saturated Fat 3.48g 14%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 210mg 9%
Potassium 259mg 7%
Total Carbs 10.94g 3%
Dietary Fiber 0.8g 3%
Sugars 9.91g 7%
Protein 15.52g 25%
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