Sweet and Sour Chicken Recipe

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1 vote | 1595 views
 

Ingredients

  • Sweet and Sour Chicken:
  • Sweet and Sour Sauce
  • 1/2 lb. Chicken, cut into bite sized pieces
  • Flour (with a dash of ginger)
  • 1 c. Carrots, sliced
  • 1 Bell Pepper, cut into 1" pieces
  • 1 c. (or more) Pineapple Chunks
  • 1/2 Celery, sliced (optional)
  • Oil
  • Rice (cooked as per directions)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 413g
Calories 443  
Calories from Fat 215 49%
Total Fat 23.86g 30%
Saturated Fat 6.73g 27%
Trans Fat 0.0g  
Cholesterol 116mg 39%
Sodium 207mg 9%
Potassium 937mg 27%
Total Carbs 25.31g 7%
Dietary Fiber 5.9g 20%
Sugars 17.38g 12%
Protein 30.95g 50%
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