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Super Simple Chicken And Rice Recipe

Name: Super Simple Chicken And Rice
Ingredients: 1 1/2 c. Uncooked long grain rice; 6 x Boneless, skinless chicken thighs; 1 x Cream of mushroom soup; 1 x French onion soup; 1 x Water

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.33 view details

1Â 1/2 c. Uncooked long grain rice
6 x Boneless, skinless chicken thighs
1 x Cream of mushroom soup
1 x French onion soup
1 x Water

Directions

NOTE: To reduce fat, use reduced fat soup.
Preliminary: Spray a 9 by 13 inch baking pan with non-stick spray. Adjust oven rack to middle position. Preheat oven to 375 degrees,
1. Place rice in prepared baking pan.. Top with chicken. Spread cream of mushroom soup on top. Pour onion soup and water on top. Cover with aluminum foil.
2. Bake in preheated oven for 1-1/2 hrs.

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Amount Per Serving	%DV
Serving Size 116g
Recipe makes 6 servings
Calories 212
Calories from Fat 15	7%
Total Fat 1.72g	2%
Saturated Fat 0.65g	3%
Trans Fat 0.03g
Cholesterol 21mg	7%
Sodium 322mg	13%
Potassium 107mg	3%
Total Carbs 38.98g	10%
Dietary Fiber 0.9g	3%
Sugars 1.39g	1%
Protein 8.56g	14%

Super Simple Chicken And Rice Recipe

Ingredients