Sunflower Cheese Crisps (Cracker) Recipe

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Servings: 4

Ingredients

Cost per serving $0.27 view details
  • 1 c. all-purpose flour
  • 1/4 teaspoon salt (optional)
  • 1/4 c. butter
  • 1 c. sm. curd cottage cheese
  • 1/4 c. shelled raw sunflower seeds

Directions

  1. In mixing bowl, stir together flour and salt. Cut in flour with pastry blender till mix resembles fine crumbs. Beat in cottage cheese till smooth. Stir in sunflower seeds. Divide dough in half. Roll on floured surface to 16x12 inches. Cut in 2-inch squares. Prick each square several times with a fork. Place on ungreased baking sheet till golden brown at 325 degrees for 18 to 20 min.Or possibly drop by teaspoonfuls onto baking sheet. Flatten and bake.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 86g
Recipe makes 4 servings
Calories 269  
Calories from Fat 125 46%
Total Fat 14.35g 18%
Saturated Fat 7.61g 30%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 348mg 14%
Potassium 117mg 3%
Total Carbs 27.21g 7%
Dietary Fiber 1.3g 4%
Sugars 0.89g 1%
Protein 8.08g 13%
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