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Sun Dried Tomato Pizza – Low Calorie Recipe

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Sun Dried Tomato Pizza – Low Calorie
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Servings: 2

Ingredients

  • 1 cup all purpose flour
  • 1/2 cup warm water (you may need less)
  • 1 tsp active yeast
  • Little less than 1/2 tsp salt
  • 1 tsp olive oil
  • 1/4 tsp sugar
  • For the sauce:
  • 3 tablespoons ketchup or tomato paste
  • 1/2 teaspoon thyme
  • 1/4 teaspoon black pepper
  • Salt
  • For the topping:
  • 5 tablespoons shredded mozzarella
  • 1 tablespoon sliced sun dried tomato
  • 1/2 medium onion thinly sliced
  • 1/2 green pepper thinly sliced
  • 1 tablespoon sliced black olives

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Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 2 servings
Calories 422  
Calories from Fat 136 32%
Total Fat 15.33g 19%
Saturated Fat 3.99g 16%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 376mg 16%
Potassium 344mg 10%
Total Carbs 59.6g 16%
Dietary Fiber 3.4g 11%
Sugars 7.64g 5%
Protein 12.2g 20%
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