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Ingredients
- Cookinâ Canuckâs Frittata with Pancetta, Mushrooms & Roasted Garlic
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- Jeanetteâs Healthy Livingâs Asian Fusion Frittata
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- From the kitchen of Cookin' Canuck. www.cookincanuck.com
- Ingredients
- 2 eggs
- 2 tbsp water
- 5 slices tomato
- 1 artichoke heart, cut into 5 or 6 pieces
- Pinch of kosher salt
- Pinch of freshly ground black pepper
- 1 tsp thinly sliced fresh basil
View Full Recipe at Cookin' Canuck
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 448g | |
| Calories 202 | |
| Calories from Fat 85 | 42% |
| Total Fat 9.48g | 12% |
| Saturated Fat 2.85g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 372mg | 124% |
| Sodium 322mg | 13% |
| Potassium 927mg | 26% |
| Total Carbs 17.55g | 5% |
| Dietary Fiber 7.5g | 25% |
| Sugars 8.57g | 6% |
| Protein 14.97g | 24% |
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