Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites
Topping:
4 cups (approx. 6-8) fresh peaches, peeled, pitted and sliced (see prep tip below)
½ cup Marie’s Glaze for Peaches or any glaze for peaches
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		crust
1.58g 		graham cracker
24.65g 		butter
2.37g 		filling
-0.75g 		cream cheese
37.8g 		egg whites
0.0g 		egg
3.67g 		sugar
16.67g 		cream
9.58g 		vanilla extract
0.7g 		lemon juice
0.42g 		topping
0.0g 		lemon juice
1.91g 		Total Per Serving Total for Recipe
Calories (kcal) 4.734 104.495 16.969 -0.945 129.276 n/a 5.243 64.5 18.496 2.016 0.106 n/a 0.477 345.367 4144.404
Total Fat (g) 0.09 2.46 1.92 -0.0 12.94 n/a 0.36 0.0 1.89 0.0 0.0 n/a 0.0 19.68 236.16
Saturated Fat (g) 0.023 0.384 1.216 -0.0 7.292 n/a 0.114 0.0 1.103 0.0 0.0 n/a 0.0 10.132 121.584
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.05 0.887 0.497 -0.0 3.258 n/a 0.14 0.0 0.486 0.0 0.0 n/a 0.0 5.319 63.828
Polyunsaturated (g) 0.015 0.113 0.072 -0.0 0.544 n/a 0.05 0.0 0.081 0.0 0.0 n/a 0.0 0.875 10.5
Cholesterol (mg) 0.0 0.0 5.088 -0.0 41.58 n/a 15.51 0.0 4.983 0.0 0.0 n/a 0.0 67.162 805.944
Sodium (mg) 7.648 162.411 13.632 -0.015 121.338 n/a 5.133 0.0 7.667 0.063 0.004 n/a 0.019 317.899 3814.788
Potassium (mg) 1.172 43.622 0.568 -0.008 52.164 n/a 4.913 0.333 13.513 1.036 0.525 n/a 2.364 120.202 1442.424
Carbohydrates (g) 0.83 18.78 0.0 -0.24 1.54 n/a 0.03 16.66 0.28 0.09 0.04 n/a 0.16 38.17 458.04
Dietary Fiber (g) 0.0 0.8 0.0 -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.9 10.8
Sugars (g) 0.0 5.67 0.0 -0.24 1.21 n/a 0.03 16.65 0.34 0.09 0.01 n/a 0.05 23.8 285.6
Protein (g) 0.11 1.72 0.02 -0.0 2.24 n/a 0.46 0.0 0.2 0.0 0.0 n/a 0.01 4.77 57.24
Calcium (mg) 0.174 19.47 0.568 -0.015 37.044 n/a 1.943 0.167 10.542 0.077 0.03 n/a 0.133 70.132 841.584
Caffeine (mg) 0.0 n/a 0.0 -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Folate (mcg) 1.393 11.337 0.071 -0.0 4.158 n/a 1.723 0.0 0.671 0.0 0.055 n/a 0.248 19.656 235.872
Iron (mg) 0.05 1.02 0.0 0.0 0.14 n/a 0.07 0.0 0.02 0.0 0.0 n/a 0.0 1.3 15.6
Magnesium (mg) 0.238 14.541 0.047 -0.008 3.402 n/a 0.44 0.0 0.958 0.084 0.025 n/a 0.114 19.842 238.104
Niacin (mg) 0.064 0.932 0.001 -0.0 0.057 n/a 0.003 0.0 0.011 0.003 0.0 n/a 0.002 1.072 12.864
Thiamin (mg) 0.009 0.057 0.0 -0.0 0.008 n/a 0.003 0.0 0.004 0.0 0.0 n/a 0.001 0.08 0.96
Vitamin A, IU (IU) 0.0 0.0 59.143 n/a 478.17 n/a 17.857 0.0 55.2 0.0 0.085 n/a 0.381 610.836 7330.032
Vitamin A, RAE (mcg_RAE) 0.0 n/a 16.188 -0.0 136.836 n/a 5.133 0.0 15.525 0.0 0.004 n/a 0.019 173.706 2084.472
Vitamin B-12 (mcg) 0.0 n/a 0.0 -0.0 0.09 n/a 0.05 0.0 0.03 0.0 0.0 n/a 0.0 0.17 2.04
Vitamin B-6 (mg) 0.0 0.025 0.0 -0.0 0.015 n/a 0.005 0.0 0.006 0.0 0.0 n/a 0.001 0.052 0.624
Vitamin C (mg) 0.0 0.0 0.0 -0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.2 n/a 0.9 1.2 14.4
Vitamin D (IU) n/a n/a 1.325 n/a n/a n/a 1.283 n/a n/a n/a n/a n/a n/a 2.609 31.308
Vitamin E (mg) 0.0 n/a 0.05 -0.0 0.25 n/a 0.04 0.0 0.04 0.0 0.0 n/a 0.0 0.38 4.56
Alanine (g) 0.004 n/a 0.001 n/a 0.068 n/a 0.027 n/a 0.01 n/a n/a n/a n/a 0.109 1.308
Alcohol (g) 0.0 n/a 0.0 -0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.2 2.4
Arginine (g) 0.005 n/a 0.001 n/a 0.091 n/a 0.03 n/a 0.01 n/a n/a n/a n/a 0.136 1.632
Ash (g) 0.03 0.69 0.05 n/a 0.5 n/a 0.03 0.0 0.08 0.0 0.0 n/a 0.0 1.39 16.68
Aspartic acid (g) 0.005 n/a 0.001 n/a 0.193 n/a 0.049 n/a 0.021 n/a n/a n/a n/a 0.269 3.228
Beta Carotene (mcg) 0.0 n/a 3.739 -0.0 15.498 n/a 0.367 0.0 2.492 0.0 0.013 n/a 0.057 22.166 265.992
Choline (mg) 0.1 n/a 0.4 -0.0 10.3 n/a 9.2 0.0 1.8 n/a 0.0 n/a 0.1 22.0 264.0
Copper (mg) 0.002 0.007 0.0 -0.0 0.008 n/a 0.004 0.0 0.002 0.0 0.0 n/a 0.001 0.023 0.276
Cystine (g) 0.002 n/a 0.0 n/a 0.015 n/a 0.01 n/a 0.003 n/a n/a n/a n/a 0.031 0.372
Folic acid (mcg) 1.108 n/a 0.0 -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.108 13.296
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Glutamic acid (g) 0.038 n/a 0.004 n/a 0.491 n/a 0.062 n/a 0.055 n/a n/a n/a n/a 0.65 7.8
Glycine (g) 0.004 n/a 0.0 n/a 0.053 n/a 0.016 n/a 0.006 n/a n/a n/a n/a 0.079 0.948
Histidine (g) 0.003 n/a 0.0 n/a 0.068 n/a 0.011 n/a 0.008 n/a n/a n/a n/a 0.09 1.08
Isoleucine (g) 0.004 n/a 0.001 n/a 0.121 n/a 0.025 n/a 0.013 n/a n/a n/a n/a 0.164 1.968
Lactose (g) n/a n/a n/a n/a 1.21 n/a 0.0 n/a 0.34 n/a n/a n/a n/a 1.55 18.6
Leucine (g) 0.008 n/a 0.002 n/a 0.249 n/a 0.04 n/a 0.026 n/a n/a n/a n/a 0.325 3.9
Lutein + zeaxanthin (mcg) 0.174 n/a 0.0 -0.0 0.0 n/a 12.137 0.0 0.0 0.0 0.038 n/a 0.172 12.521 150.252
Lycopene (mcg) 0.0 n/a 0.0 -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lysine (g) 0.003 n/a 0.002 n/a 0.215 n/a 0.033 n/a 0.022 n/a n/a n/a n/a 0.275 3.3
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.008 n/a 0.0 n/a 0.004 n/a 0.001 0.0 0.001 0.002 0.0 n/a 0.0 0.016 0.192
Methionine (g) 0.002 n/a 0.0 n/a 0.072 n/a 0.014 n/a 0.007 n/a n/a n/a n/a 0.095 1.14
Pantothenic acid (mg) 0.005 n/a 0.003 n/a 0.215 n/a 0.053 0.0 0.033 0.0 0.0 n/a 0.002 0.311 3.732
Phenylalanine (g) 0.006 n/a 0.001 n/a 0.11 n/a 0.025 n/a 0.012 n/a n/a n/a n/a 0.154 1.848
Phosphorus (mg) 1.188 49.783 0.568 -0.0 40.068 n/a 7.003 0.0 11.021 0.042 0.025 n/a 0.114 109.812 1317.744
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.013 n/a 0.002 n/a 0.253 n/a 0.019 n/a 0.025 n/a n/a n/a n/a 0.312 3.744
Retinol (mcg) 0.0 n/a 15.88 -0.0 135.702 n/a 5.097 0.0 15.333 0.0 0.0 n/a 0.0 172.012 2064.144
Riboflavin (mg) 0.005 0.059 0.001 -0.0 0.049 n/a 0.018 0.003 0.016 0.001 0.0 n/a 0.0 0.152 1.824
Selenium (mcg) 0.4 n/a 0.0 0.0 0.9 n/a 1.2 0.1 0.2 0.0 0.0 n/a 0.0 2.8 33.6
Serine (g) 0.006 n/a 0.001 n/a 0.14 n/a 0.036 n/a 0.015 n/a n/a n/a n/a 0.198 2.376
Starch (g) n/a n/a n/a n/a 0.13 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.13 1.56
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Threonine (g) 0.003 n/a 0.001 n/a 0.087 n/a 0.021 n/a 0.011 n/a n/a n/a n/a 0.123 1.476
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.02 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.04 0.48
Tryptophan (g) 0.001 n/a 0.0 n/a 0.026 n/a 0.006 n/a 0.004 n/a n/a n/a n/a 0.038 0.456
Tyrosine (g) 0.003 n/a 0.001 n/a 0.113 n/a 0.018 n/a 0.012 n/a n/a n/a n/a 0.149 1.788
Valine (g) 0.005 n/a 0.001 n/a 0.151 n/a 0.032 n/a 0.016 n/a n/a n/a n/a 0.205 2.46
Water (g) 0.52 0.89 0.38 -0.51 20.58 n/a 2.78 0.01 7.14 0.37 0.38 n/a 1.73 34.26 411.12
Zinc (mg) 0.01 0.48 0.0 -0.0 0.19 n/a 0.04 0.0 0.04 0.0 0.0 n/a 0.0 0.76 9.12
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