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Summer Veggies Recipe

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Summer Veggies
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Ingredients

  • 2 Cloves Garlic, minced
  • 1 Small Onion, diced
  • 2 T. Margarine/Butter (You could also use EVOO)
  • 1 c. Fresh Carrots, julienned
  • 1 c. Fresh Green beans, in about 1.5" pieces
  • 1 c. Water

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 605g
Calories 375  
Calories from Fat 81 22%
Total Fat 9.29g 12%
Saturated Fat 1.65g 7%
Trans Fat 1.4g  
Cholesterol 0mg 0%
Sodium 191mg 8%
Potassium 1134mg 32%
Total Carbs 61.1g 16%
Dietary Fiber 21.0g 70%
Sugars 8.12g 5%
Protein 14.58g 23%
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