Summer Rice Salad With Goat Cheese Dressing Recipe

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0 votes | 796 views
Servings: 8

Ingredients

Cost per serving $2.25 view details

Directions

  1. FOR DRESSING: Combine corn oil, goat cheese, vinegar, oregano, cumin and cloves in large bowl and whisk till well blended. Set aside.
  2. FOR SALAD: Bring 4-1/2 c. water to simmer in heavy large saucepn. Add in rice and 1 tsp. salt and stir to combine. Reduce heat to low, cover and cook till rice is cooked through, about 20 min. Remove from heat and let stand 5 min.
  3. Transfer rice to a large bowl. Fluff with fork. Pour goat cheese dressing over warm rice and let cold, tossing occasionally. Fold in corn, red and green bell peppers, red and green onions and chives. Season to taste with salt and pepper. (Rice salad can be prepared 1 day ahead. Cover and chill. let stand 2 hrs at room temperature before serving.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 313g
Recipe makes 8 servings
Calories 405  
Calories from Fat 154 38%
Total Fat 17.42g 22%
Saturated Fat 4.07g 16%
Trans Fat 0.04g  
Cholesterol 7mg 2%
Sodium 361mg 15%
Potassium 244mg 7%
Total Carbs 53.6g 14%
Dietary Fiber 2.4g 8%
Sugars 3.26g 2%
Protein 8.08g 13%
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