Stuffed Biscuits Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. finely minced deli ham
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		biscuits
112.5g 		cream cheese
226.8g 		olives
54.0g 		onion
72.0g 		cheddar cheese
28.0g 		Total Per Serving Total for Recipe
Calories (kcal) 480.375 775.656 477.36 28.8 112.84 1875.031 1875.031
Total Fat (g) 11.7 77.66 54.0 0.07 9.28 152.71 152.71
Saturated Fat (g) 2.813 43.75 7.457 0.029 5.905 59.954 59.954
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.826 19.55 39.398 0.007 2.629 66.411 66.411
Polyunsaturated (g) 3.206 3.266 5.681 0.014 0.263 12.431 12.431
Cholesterol (mg) 0.0 249.48 0.0 0.0 29.4 278.88 278.88
Sodium (mg) 839.25 728.028 1.08 2.88 173.88 1745.118 1745.118
Potassium (mg) 123.75 312.984 0.54 105.12 27.44 569.834 569.834
Carbohydrates (g) 80.67 9.23 0.0 6.72 0.36 96.99 96.99
Dietary Fiber (g) 3.2 0.0 0.0 1.2 0.0 4.4 4.4
Sugars (g) 0.29 7.28 0.0 3.05 0.15 10.77 10.77
Protein (g) 11.5 13.45 0.0 0.79 6.97 32.71 32.71
Calcium (mg) 16.875 222.264 0.54 16.56 201.88 458.119 458.119
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 167.625 24.948 0.0 13.68 5.04 211.293 211.293
Iron (mg) 4.91 0.86 0.3 0.15 0.19 6.41 6.41
Magnesium (mg) 23.625 20.412 0.0 7.2 7.84 59.077 59.077
Niacin (mg) 6.255 0.34 0.0 0.086 0.022 6.704 6.704
Thiamin (mg) 0.81 0.045 0.0 0.036 0.008 0.9 0.9
Vitamin A, IU (IU) n/a 2869.02 n/a 1.44 280.56 3151.02 3151.02
Vitamin A, RAE (mcg_RAE) 0.0 821.016 0.0 0.0 74.2 895.216 895.216
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.0 0.23 0.8 0.8
Vitamin B-6 (mg) 0.056 0.091 0.0 0.086 0.02 0.253 0.253
Vitamin C (mg) 0.0 0.0 0.0 5.3 0.0 5.3 5.3
Vitamin D (IU) n/a n/a n/a n/a 3.36 3.36 3.36
Vitamin E (mg) 0.17 1.47 7.75 0.01 0.08 9.49 9.49
Alanine (g) n/a 0.408 n/a 0.014 0.196 0.619 0.619
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a 0.544 n/a 0.072 0.263 0.88 0.88
Ash (g) n/a 2.99 n/a 0.25 1.1 4.35 4.35
Aspartic acid (g) n/a 1.157 n/a 0.065 0.448 1.669 1.669
Beta Carotene (mcg) 0.0 92.988 0.0 0.72 23.8 117.508 117.508
Choline (mg) 10.9 61.7 0.2 4.4 4.6 81.8 81.8
Copper (mg) 0.158 0.045 0.0 0.029 0.008 0.24 0.24
Cystine (g) n/a 0.091 n/a 0.0 0.036 0.127 0.127
Folic acid (mcg) 117.0 0.0 0.0 0.0 0.0 117.0 117.0
Fructose (g) n/a 0.0 n/a 0.93 n/a 0.93 0.93
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 1.42 n/a 1.42 1.42
Glutamic acid (g) n/a 2.948 n/a 0.187 1.705 4.841 4.841
Glycine (g) n/a 0.318 n/a 0.022 0.12 0.46 0.46
Histidine (g) n/a 0.408 n/a 0.007 0.244 0.659 0.659
Isoleucine (g) n/a 0.726 n/a 0.007 0.434 1.167 1.167
Lactose (g) n/a 7.28 n/a 0.0 0.06 7.34 7.34
Leucine (g) n/a 1.497 n/a 0.022 0.669 2.188 2.188
Lutein + zeaxanthin (mcg) 21.375 0.0 0.0 2.88 0.0 24.255 24.255
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) n/a 1.293 n/a 0.029 0.58 1.901 1.901
Maltose (g) n/a 0.0 n/a 0.0 0.04 0.04 0.04
Manganese (mg) n/a 0.023 n/a 0.094 0.003 0.119 0.119
Methionine (g) n/a 0.431 n/a 0.0 0.182 0.613 0.613
Pantothenic acid (mg) n/a 1.293 n/a 0.086 0.115 1.494 1.494
Phenylalanine (g) n/a 0.658 n/a 0.022 0.367 1.046 1.046
Phosphorus (mg) 120.375 240.408 0.0 20.88 143.36 525.023 525.023
Phytosterols (mg) n/a n/a n/a 10.8 n/a 10.8 10.8
Proline (g) n/a 1.52 n/a 0.007 0.787 2.314 2.314
Retinol (mcg) 0.0 814.212 0.0 0.0 72.24 886.452 886.452
Riboflavin (mg) 0.518 0.295 0.0 0.022 0.106 0.94 0.94
Selenium (mcg) 36.3 5.4 0.0 0.4 3.9 46.0 46.0
Serine (g) n/a 0.839 n/a 0.014 0.409 1.262 1.262
Starch (g) n/a 0.79 n/a 0.0 n/a 0.79 0.79
Sucrose (g) n/a 0.0 n/a 0.71 0.07 0.78 0.78
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.522 n/a 0.014 0.249 0.785 0.785
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.09 n/a 0.0 0.0 0.09 0.09
Tryptophan (g) n/a 0.159 n/a 0.007 0.09 0.256 0.256
Tyrosine (g) n/a 0.68 n/a 0.007 0.336 1.024 1.024
Valine (g) n/a 0.907 n/a 0.014 0.465 1.386 1.386
Water (g) 5.57 123.47 0.0 64.16 10.29 203.49 203.49
Zinc (mg) 0.84 1.16 0.0 0.12 0.87 2.99 2.99
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