Strawberry Jello Pretzel Dessert Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		pretzels
31.55g 		butter
11.35g 		sugar
2.52g 		cream cheese
15.12g 		sugar
13.33g 		whip
15.12g 		strawberry jello
11.34g 		water
31.6g 		strawberries
37.8g 		Total Per Serving Total for Recipe
Calories (kcal) 119.241 81.38 9.752 51.71 51.6 33.869 43.205 0.0 29.484 420.242 6303.63
Total Fat (g) 0.83 9.21 0.0 5.18 0.0 1.98 0.0 0.0 0.05 17.25 258.75
Saturated Fat (g) 0.158 5.83 0.0 2.917 0.0 1.704 0.0 0.0 0.004 10.613 159.195
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.385 2.386 0.0 1.303 0.0 0.127 0.0 0.0 0.008 4.209 63.135
Polyunsaturated (g) 0.35 0.345 0.0 0.218 0.0 0.041 0.0 0.0 0.026 0.98 14.7
Cholesterol (mg) 0.0 24.403 0.0 16.632 0.0 0.302 0.0 0.0 0.0 41.337 620.055
Sodium (mg) 428.07 65.376 0.0 48.535 0.0 10.886 52.844 1.264 0.378 607.354 9110.31
Potassium (mg) 42.902 2.724 0.05 20.866 0.267 15.271 0.794 0.0 37.044 119.917 1798.755
Carbohydrates (g) 24.98 0.01 2.52 0.62 13.33 3.57 10.26 0.0 7.94 63.23 948.45
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1.7 25.5
Sugars (g) 0.87 0.01 2.52 0.49 13.32 3.57 9.76 0.0 7.03 37.56 563.4
Protein (g) 3.26 0.1 0.0 0.9 0.0 0.45 0.88 0.0 0.2 5.79 86.85
Calcium (mg) 5.678 2.724 0.025 14.818 0.133 10.735 0.34 0.948 4.158 39.56 593.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 58.674 0.34 0.0 1.663 0.0 0.454 0.34 0.0 1.512 62.984 944.76
Iron (mg) 1.64 0.0 0.0 0.06 0.0 0.02 0.01 0.0 0.18 1.91 28.65
Magnesium (mg) 9.148 0.227 0.0 1.361 0.0 1.058 0.227 0.316 2.268 14.605 219.075
Niacin (mg) 1.618 0.005 0.0 0.023 0.0 0.015 0.001 0.0 0.11 1.771 26.565
Thiamin (mg) 0.161 0.001 0.0 0.003 0.0 0.003 0.0 0.0 0.008 0.176 2.64
Vitamin A, IU (IU) 0.0 283.636 0.0 191.268 0.0 11.189 0.0 0.0 10.206 496.299 7444.485
Vitamin A, RAE (mcg_RAE) 0.0 77.634 0.0 54.734 0.0 0.605 0.0 0.0 0.378 133.351 2000.265
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.04 0.0 0.03 0.0 0.0 0.0 0.09 1.35
Vitamin B-6 (mg) 0.013 0.0 0.0 0.006 0.0 0.003 0.0 0.0 0.011 0.033 0.495
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.9 14.9 223.5
Vitamin D (IU) n/a 6.356 n/a n/a n/a n/a n/a 0.0 n/a 6.356 95.34
Vitamin E (mg) 0.11 0.26 0.0 0.1 0.0 0.08 0.0 0.0 0.09 0.64 9.6
Alanine (g) 0.107 0.003 n/a 0.027 n/a n/a 0.093 n/a 0.011 0.242 3.63
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.114 0.003 n/a 0.036 n/a n/a 0.077 n/a 0.008 0.238 3.57
Ash (g) 1.21 0.24 0.0 0.2 0.0 0.09 0.08 0.03 0.11 1.96 29.4
Aspartic acid (g) 0.189 0.007 n/a 0.077 n/a n/a 0.061 n/a 0.045 0.38 5.7
Beta Carotene (mcg) 0.0 17.933 0.0 6.199 0.0 6.804 0.0 0.0 6.048 36.984 554.76
Choline (mg) 9.3 2.1 0.0 4.1 0.0 0.0 0.4 0.0 1.8 17.8 267.0
Copper (mg) 0.054 0.0 0.0 0.003 0.0 0.002 0.014 0.003 0.008 0.082 1.23
Cystine (g) 0.054 0.001 n/a 0.006 n/a n/a 0.0 n/a 0.0 0.061 0.915
Folic acid (mcg) 44.794 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.794 671.91
Fructose (g) 0.06 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.9
Galactose (g) 0.07 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.07 1.05
Glucose (dextrose) (g) 0.22 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.22 3.3
Glutamic acid (g) 1.151 0.02 n/a 0.197 n/a n/a 0.101 n/a 0.03 1.5 22.5
Glycine (g) 0.132 0.002 n/a 0.021 n/a n/a 0.221 n/a 0.008 0.385 5.775
Histidine (g) 0.069 0.002 n/a 0.027 n/a n/a 0.008 n/a 0.004 0.111 1.665
Isoleucine (g) 0.129 0.006 n/a 0.048 n/a n/a 0.014 n/a 0.004 0.201 3.015
Lactose (g) 0.0 n/a n/a 0.49 n/a n/a n/a n/a n/a 0.49 7.35
Leucine (g) 0.24 0.009 n/a 0.1 n/a n/a 0.028 n/a 0.011 0.388 5.82
Lutein + zeaxanthin (mcg) 2.839 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.694 11.533 172.995
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.082 0.008 n/a 0.086 n/a n/a 0.04 n/a 0.008 0.223 3.345
Maltose (g) 0.45 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.45 6.75
Manganese (mg) 0.293 0.0 0.0 0.002 0.0 n/a 0.001 0.0 0.095 0.391 5.865
Methionine (g) 0.057 0.002 n/a 0.029 n/a n/a 0.007 n/a 0.0 0.095 1.425
Pantothenic acid (mg) 0.107 0.012 0.0 0.086 0.0 n/a 0.001 0.0 0.042 0.249 3.735
Phenylalanine (g) 0.164 0.005 n/a 0.044 n/a n/a 0.02 n/a 0.008 0.24 3.6
Phosphorus (mg) 35.646 2.724 0.0 16.027 0.0 11.189 15.989 0.0 4.536 86.112 1291.68
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.379 0.009 n/a 0.101 n/a n/a 0.143 n/a 0.008 0.639 9.585
Retinol (mcg) 0.0 76.159 0.0 54.281 0.0 0.0 0.0 0.0 0.0 130.439 1956.585
Riboflavin (mg) 0.101 0.003 0.001 0.02 0.003 0.014 0.005 0.0 0.03 0.176 2.64
Selenium (mcg) 1.9 0.1 0.0 0.4 0.1 0.4 0.8 0.0 0.3 3.9 58.5
Serine (g) 0.167 0.006 n/a 0.056 n/a n/a 0.031 n/a 0.008 0.267 4.005
Starch (g) 22.52 n/a n/a 0.05 n/a n/a n/a n/a n/a 22.58 338.7
Sucrose (g) 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.079 0.005 n/a 0.035 n/a n/a 0.017 n/a 0.008 0.143 2.145
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.15
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.08 1.2
Tryptophan (g) 0.032 0.001 n/a 0.011 n/a n/a 0.0 n/a 0.004 0.047 0.705
Tyrosine (g) 0.101 0.005 n/a 0.045 n/a n/a 0.003 n/a 0.008 0.162 2.43
Valine (g) 0.151 0.007 n/a 0.06 n/a n/a 0.024 n/a 0.008 0.25 3.75
Water (g) 1.09 1.8 0.0 8.23 0.0 9.03 0.11 31.57 29.5 81.33 1219.95
Zinc (mg) 0.45 0.01 0.0 0.08 0.0 0.02 0.0 0.0 0.02 0.58 8.7
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