Stove Top Scalloped Corn Recipe

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Servings: 1

Ingredients

Cost per recipe $1.75 view details

Directions

  1. Here is a recipe from Quick & Healthy
  2. It's time to say so long to slowly baked scalloped corn. this tasty version is ready to eat in just min.
  3. Combine corn, lowfat milk, egg substitute, cracker crumbs, scallions and pepper in a saucepan. Cook over medium-high heat, stirring constantly, till mix thickens and boils. Serving:4

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 689g
Calories 494  
Calories from Fat 50 10%
Total Fat 5.71g 7%
Saturated Fat 1.19g 5%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 1652mg 69%
Potassium 1101mg 31%
Total Carbs 102.44g 27%
Dietary Fiber 6.8g 23%
Sugars 22.54g 15%
Protein 21.46g 34%
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