Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Chinese sausages
salt to taste
1 tablespooon Chinese cooking wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		leeks
2.42g 		sausages
0.0g 		garlic
0.87g 		oil
2.27g 		salt
0.0g 		water
6.17g 		chicken
0.28g 		Total Per Serving Total for Recipe
Protein (g) 0.04 n/a 0.06 0.0 n/a 0.0 0.05 0.14 0.84
Total Fat (g) 0.01 n/a 0.0 2.27 n/a 0.0 0.04 2.32 13.92
Carbohydrates (g) 0.34 n/a 0.29 0.0 n/a 0.0 0.0 0.63 3.78
Ash (g) 0.03 n/a 0.01 0.0 n/a 0.01 0.0 0.05 0.3
Calories (kcal) 1.476 n/a 1.296 20.037 n/a 0.0 0.599 23.409 140.454
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.01 n/a 0.51 0.0 n/a 6.16 0.18 8.86 53.16
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.09 n/a 0.01 0.0 n/a 0.0 0.0 0.1 0.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.6
Calcium (mg) 1.428 n/a 1.575 0.0 n/a 0.185 0.031 3.218 19.308
Iron (mg) 0.05 n/a 0.01 0.0 n/a 0.0 0.0 0.07 0.42
Magnesium (mg) 0.678 n/a 0.218 0.0 n/a 0.062 0.056 1.013 6.078
Phosphorus (mg) 0.847 n/a 1.331 0.0 n/a 0.0 0.41 2.588 15.528
Potassium (mg) 4.356 n/a 3.489 0.0 n/a 0.0 0.527 8.372 50.232
Sodium (mg) 0.484 n/a 0.148 0.0 n/a 0.247 0.195 1.074 6.444
Zinc (mg) 0.0 n/a 0.01 0.0 n/a 0.0 0.0 0.02 0.12
Copper (mg) 0.003 n/a 0.003 0.0 n/a 0.001 0.0 0.006 0.036
Manganese (mg) 0.012 n/a 0.015 n/a n/a 0.0 0.0 0.026 0.156
Selenium (mcg) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 40.341 n/a 0.078 0.0 n/a 0.0 0.39 40.81 244.86
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.114 0.114 0.684
Vitamin A, RAE (mcg_RAE) 2.009 n/a 0.0 0.0 n/a 0.0 0.117 2.126 12.756
Beta Carotene (mcg) 24.2 n/a 0.044 0.0 n/a 0.0 0.0 24.244 145.464
Vitamin E (mg) 0.02 n/a 0.0 0.21 n/a 0.0 0.0 0.23 1.38
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.98 n/a 0.139 0.0 n/a 0.0 0.0 46.119 276.714
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 n/a 0.3 0.0 n/a 0.0 0.0 0.6 3.6
Thiamin (mg) 0.001 n/a 0.002 0.0 n/a 0.0 0.0 0.003 0.018
Riboflavin (mg) 0.001 n/a 0.001 0.0 n/a 0.0 0.0 0.002 0.012
Niacin (mg) 0.01 n/a 0.006 0.0 n/a 0.0 0.019 0.035 0.21
Pantothenic acid (mg) 0.003 n/a 0.005 0.0 n/a 0.0 0.003 0.011 0.066
Vitamin B-6 (mg) 0.006 n/a 0.011 0.0 n/a 0.0 0.001 0.017 0.102
Folate (mcg) 1.549 n/a 0.026 0.0 n/a 0.0 0.017 1.592 9.552
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.2 n/a 0.2 n/a n/a 0.0 0.2 0.6 3.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.001 0.006
Threonine (g) 0.001 n/a 0.001 0.0 n/a n/a 0.002 0.005 0.03
Isoleucine (g) 0.001 n/a 0.002 0.0 n/a n/a 0.003 0.006 0.036
Leucine (g) 0.002 n/a 0.003 0.0 n/a n/a 0.004 0.009 0.054
Lysine (g) 0.002 n/a 0.002 0.0 n/a n/a 0.004 0.008 0.048
Methionine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.003 0.018
Cystine (g) 0.001 n/a 0.001 0.0 n/a n/a 0.001 0.002 0.012
Phenylalanine (g) 0.001 n/a 0.002 0.0 n/a n/a 0.002 0.005 0.03
Tyrosine (g) 0.001 n/a 0.001 0.0 n/a n/a 0.002 0.003 0.018
Valine (g) 0.001 n/a 0.003 0.0 n/a n/a 0.003 0.006 0.036
Arginine (g) 0.002 n/a 0.005 0.0 n/a n/a 0.003 0.011 0.066
Histidine (g) 0.001 n/a 0.001 0.0 n/a n/a 0.002 0.003 0.018
Alanine (g) 0.002 n/a 0.001 0.0 n/a n/a 0.003 0.006 0.036
Aspartic acid (g) 0.003 n/a 0.004 0.0 n/a n/a 0.005 0.012 0.072
Glutamic acid (g) 0.006 n/a 0.007 0.0 n/a n/a 0.008 0.02 0.12
Glycine (g) 0.002 n/a 0.002 0.0 n/a n/a 0.003 0.007 0.042
Proline (g) 0.002 n/a 0.001 0.0 n/a n/a 0.003 0.005 0.03
Serine (g) 0.002 n/a 0.002 0.0 n/a n/a 0.002 0.006 0.036
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.209 0.209 1.254
Trans Fat (g) n/a n/a n/a 0.058 n/a n/a n/a 0.058 0.348
Saturated Fat (g) 0.001 n/a 0.001 0.168 n/a 0.0 0.012 0.182 1.092
Phytosterols (mg) n/a n/a n/a 5.667 n/a n/a n/a 5.667 34.002
Monounsaturated Fat (g) 0.0 n/a 0.0 0.515 n/a 0.0 0.017 0.533 3.198
Polyunsaturated (g) 0.004 n/a 0.002 1.477 n/a 0.0 0.009 1.492 8.952
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