Stir Fry Chicken With Garlic Sauce Recipe

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Servings: 1

Ingredients

Cost per recipe $5.06 view details
  • 2 lrg Garlic cloves, chopped
  • 1/4 c. Soy sauce
  • 1/4 c. Water
  • 1/4 c. Honey
  • 2 Tbsp. Vegetable oil, divided
  • 1 Tbsp. Cornstarch
  • 1 lb Boneless, skinless chicken breast, cut into strips
  • 1/4 c. Minced green onions

Directions

  1. Combine garlic, soy sauce, water, honey, 1 Tbsp. oil, cornstarch and pepper. Stir chicken into marinade and mix to coat. Cover and chill at least 2 hrs, stirring once to twice. In large skillet, heat remaining oil. Using slotted spoon, transfer chicken to skillet. Stir-fry about 5 min. Add in reserved marinade; continue to cook and stir about 30 seconds till thickened. Remove to platter. Garnish with green onion. Serve with snow peas, if you like. 4 servings. 285 calories each

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 561g
Calories 894  
Calories from Fat 274 31%
Total Fat 30.93g 39%
Saturated Fat 3.01g 12%
Trans Fat 0.79g  
Cholesterol 171mg 57%
Sodium 3796mg 158%
Potassium 1001mg 29%
Total Carbs 83.75g 22%
Dietary Fiber 1.4g 5%
Sugars 71.24g 47%
Protein 72.79g 116%
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