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Stir-Fried Pork with Summer Squash Recipe

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Stir-Fried Pork with Summer Squash
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Ingredients

  • 10oz (300gr) pork tenderloin, boneless chops, or other pork, cut into bite-size pieces
  • 1 medium yellow summer squash, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1/2 green bell pepper, sliced into strips
  • 4oz (120gr) mushrooms, trimmed and sliced
  • 1 tbs sesame oil
  • 1 tbs olive oil
  • 1/2 cup (4oz, 120ml) chicken stock
  • 1/4 cup (2oz, 60ml) sherry
  • 1 tbs tomato paste
  • 1 tbs cornstarch (Maizena, corn flour) dissolved in
  • 2 tsp soy sauce plus 1 tbs water
  • 3oz (90gr) feta cheese, crumbled
  • 1/3 cup dry-cured Greek olives, roughly chopped
  • 1/2 cup Basmati rice
  • 1 tsp butter
  • 1 cup (8oz, 240ml) chicken stock

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 519g
Calories 779  
Calories from Fat 298 38%
Total Fat 33.84g 42%
Saturated Fat 7.56g 30%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 248mg 10%
Potassium 1114mg 32%
Total Carbs 104.32g 28%
Dietary Fiber 6.7g 22%
Sugars 11.99g 8%
Protein 16.4g 26%
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