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Stir-Fried Honey Glazed Chicken Thighs Recipe

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Stir-Fried Honey Glazed Chicken Thighs
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Ingredients

  • Chicken Thighs - 4, skinless, boneless, halved
  • Soy Sauce - 1 tblsp
  • Honey - 1 tblsp
  • Green Beans - 225 gms, stems trimmed, cut into 1 inch pieces
  • Sesame Oil - 1/2 tblsp
  • Ginger - 1 tsp, grated
  • Garlic - 1, small clove, grated
  • Vegetable Oil - 1/2 tblsp
  • Spring Onions - 2 tblsp, finely sliced
  • Rice - 1 1/2 cups, cooked

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 573g
Calories 895  
Calories from Fat 202 23%
Total Fat 22.9g 29%
Saturated Fat 3.83g 15%
Trans Fat 0.28g  
Cholesterol 38mg 13%
Sodium 955mg 40%
Potassium 1098mg 31%
Total Carbs 141.37g 38%
Dietary Fiber 22.7g 76%
Sugars 17.96g 12%
Protein 31.49g 50%
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