Stir Fried Chicken And Vegetable Soft Tacos Recipe

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0 votes | 76 views
Servings: 4

Ingredients

Cost per serving $1.15 view details
  • 1 lb Boned and skinned chicken breast halves, Cut into strips
  • 1 x Red bell pepper, Cut into bite strips
  • 1 x Onion, sliced, separated into rings
  • 1 sm Zucchini, Sliced
  • 1 x Poblano peppers, Seeded and sliced
  • 1 c. Old El Paso Thick 'n Chunky Salsa
  • 8 x 8-10 inch Flour tortilla, heated per package

Directions

  1. 1. Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat till warm. Add in chicken; cook and stir 2-3 min or possibly till browned.
  2. 2. Add in bell pepper, onion, zucchini and chile; cook and stir 2-3 min or possibly till vegetables are crisp tender. Stir in 1/2 c. of the salsa; cover and cook 1 minute.
  3. 3. To serve, spoon chicken mix onto hot tortillas; fold over or possibly roll up. Serve with remaining 1/2 c. salsa.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 4 servings
Calories 103  
Calories from Fat 10 10%
Total Fat 1.06g 1%
Saturated Fat 0.27g 1%
Trans Fat 0.02g  
Cholesterol 43mg 14%
Sodium 53mg 2%
Potassium 349mg 10%
Total Carbs 4.72g 1%
Dietary Fiber 1.2g 4%
Sugars 2.56g 2%
Protein 17.87g 29%
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