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Stir Fried Beef with Pineapple & Pickled Ginger (紫蘿牛肉) Recipe

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Stir Fried Beef with Pineapple & Pickled Ginger (紫蘿牛肉)
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Ingredients

  • Stir Fried Beef with Pineapple & Pickled Ginger Recipe (Printable recipe)
  • By Christine's Recipes Prep time: 20 mins
  • Cook time: 10 mins
  • Yield: 2 to 3 serves
  • Ingredients:
  • 200 gm pineapple flesh, peeled and cut in thick slices
  • 150 gm beef
  • 1 garlic, sliced
  • 1 red chilli, julienned
  • ½ green capsicum, deseeded and cut in pieces
  • salt, to taste
  • 40 gm pickled ginger
  • Marinade:
  • 1 tsp light soy sauce
  • ½ tsp corn flour / corn starch
  • ½ tsp sugar
  • ½ tsp oil
  • Sauce:
  • 1 Tbsp water
  • ½ tsp corn flour / corn starch
  • 1 tsp raw sugar (or white sugar)
  • ½ tsp light soy sauce
  • 1 tsp ketchup

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 303g
Calories 459  
Calories from Fat 230 50%
Total Fat 25.53g 32%
Saturated Fat 9.44g 38%
Trans Fat 0.06g  
Cholesterol 87mg 29%
Sodium 674mg 28%
Potassium 802mg 23%
Total Carbs 30.7g 8%
Dietary Fiber 2.1g 7%
Sugars 17.77g 12%
Protein 27.41g 44%
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