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Sticky Pork Chops Recipe

Name: Sticky Pork Chops
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: South african
Ingredients: • 4 x 150 g Pork Chops; • 5 ml Whole grain mustard; • olive oil, to drizzle; • salt and freshly ground black pepper; • 45 ml fresh Rosemary chopped; • 4 unpeeled and thinly sliced Potatoes; •; • 30 ml treacle (soft Brown ) sugar

by Peter Brown

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Quick and easy for a supper .
good taste too

Prep time: 10 minutes

Cook time: 25 minutes

Servings: 4

Quick and Easy

South african

Ingredients

Cost per serving $0.43 view details

4 x 150 g Pork Chops
5 ml Whole grain mustard
olive oil, to drizzle
salt and freshly ground black pepper
45 ml fresh Rosemary chopped
4 unpeeled and thinly sliced Potatoes
30 ml treacle (soft Brown ) sugar

Directions

Preheat the oven to 200Â°C, or heat the grill.
Season the chops with salt and pepper, spread them with mustard and sprinkle with rosemary.
Roll the chops in the sugar until well-coated.
Place potato slices in a roasting dish large enough to take them in a single layer.
Drizzle with olive oil.
Place chops on top of potatoes and roast for 20 minutes or until cooked and golden

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Menus and Pairings

Goes Well With: mash potato

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Amount Per Serving	%DV
Serving Size 313g
Recipe makes 4 servings
Calories 605
Calories from Fat 364	60%
Total Fat 40.48g	51%
Saturated Fat 15.22g	61%
Trans Fat 0.0g
Cholesterol 107mg	36%
Sodium 2020mg	84%
Potassium 1312mg	37%
Total Carbs 36.48g	10%
Dietary Fiber 4.6g	15%
Sugars 1.26g	1%
Protein 23.5g	38%

Sticky Pork Chops Recipe

Ingredients