Steve's Kicked Up Texas Red Chili Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bacon
14.5g 		beef stew
170.1g 		pork butt
57.83g 		onions
36.0g 		jalapenos
3.22g 		cumin
0.26g 		chili
5.0g 		serrano peppers
2.22g 		garlic
1.39g 		salt
0.75g 		tomatoes paste
6.14g 		water
29.63g 		beer
44.5g 		cinnamon
0.08g 		chocolate
0.69g 		brewed coffee
30.0g 		masa harina
1.78g 		water
11.1g 		juice
3.91g 		Total Per Serving Total for Recipe
Protein (g) 1.68 8.15 10.83 0.4 0.04 0.05 0.61 0.04 0.09 0.0 0.27 0.0 0.2 0.0 0.09 0.04 0.17 0.0 0.01 22.67 181.36
Total Fat (g) 6.53 9.41 3.3 0.04 0.02 0.06 0.84 0.01 0.01 0.0 0.03 0.0 0.0 0.0 0.36 0.05 0.07 0.0 0.01 20.72 165.76
Carbohydrates (g) 0.1 11.58 0.0 3.36 0.19 0.12 2.73 0.15 0.46 0.0 1.16 0.0 1.58 0.07 0.21 0.0 1.36 0.0 0.58 23.64 189.12
Ash (g) 0.36 2.5 0.51 0.13 0.01 0.02 0.43 0.02 0.02 0.75 0.17 0.03 0.07 0.0 0.02 0.07 0.03 0.01 n/a 5.16 41.28
Calories (kcal) 66.41 159.89 76.34 14.4 0.966 0.984 15.7 0.71 2.066 0.0 5.036 0.0 19.135 0.201 3.444 0.6 6.502 0.0 2.345 374.729 2997.832
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) n/a n/a n/a 0.36 n/a n/a 0.04 n/a n/a n/a 0.02 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.41 3.28
Glucose (dextrose) (g) n/a n/a n/a 0.71 n/a n/a 0.11 n/a n/a n/a 0.35 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.17 9.36
Fructose (g) n/a n/a n/a 0.46 n/a n/a 0.21 n/a n/a n/a 0.36 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.04 8.32
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 n/a 0.0 0.0 1.7 13.6
Water (g) 5.83 138.73 42.98 32.08 2.95 0.02 0.39 2.0 0.81 0.0 4.51 29.6 40.92 0.01 0.01 29.34 0.16 11.09 3.3 344.74 2757.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.55 63.6 n/a 0.0 0.0 64.15 513.2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.917 0.0 n/a 0.0 0.0 8.917 71.336
Sugars (g) 0.0 1.63 0.0 1.53 0.11 0.01 0.36 0.08 0.01 0.0 0.75 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.55 5.05 40.4
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.9 0.0 0.6 0.1 0.0 1.7 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 4.8 38.4
Calcium (mg) 0.87 13.608 8.097 8.28 0.322 2.444 13.9 0.244 2.51 0.18 2.211 0.889 1.78 0.814 0.694 0.6 2.512 0.333 0.43 60.716 485.728
Iron (mg) 0.07 1.19 0.69 0.08 0.02 0.17 0.71 0.02 0.02 0.0 0.18 0.0 0.01 0.01 0.12 0.04 0.13 0.0 0.01 3.48 27.84
Magnesium (mg) 1.74 17.01 12.723 3.6 0.612 0.961 8.5 0.488 0.347 0.008 2.579 0.296 2.67 0.049 2.248 24.0 1.959 0.111 0.391 80.291 642.328
Phosphorus (mg) 27.26 n/a 116.823 10.44 0.998 1.31 15.15 0.888 2.121 0.0 5.097 0.0 6.23 0.052 2.75 2.1 3.972 0.0 0.547 195.739 1565.912
Potassium (mg) 30.16 285.762 196.054 52.56 6.923 4.694 95.8 6.768 5.56 0.06 62.272 0.0 12.015 0.35 5.706 34.5 5.308 0.0 4.064 808.556 6468.448
Sodium (mg) 120.785 709.301 37.592 1.44 0.032 0.441 50.5 0.222 0.236 290.685 48.516 1.185 1.78 0.008 0.165 4.2 0.089 0.444 0.195 1267.816 10142.528
Zinc (mg) 0.17 1.87 1.94 0.06 0.01 0.01 0.14 0.01 0.02 0.0 0.04 0.0 0.0 0.0 0.07 0.02 0.03 0.0 0.0 4.39 35.12
Copper (mg) 0.01 0.0 0.058 0.014 0.004 0.002 0.022 0.003 0.004 0.0 0.023 0.003 0.004 0.0 0.022 0.015 0.003 0.001 0.001 0.19 1.52
Manganese (mg) 0.003 n/a 0.006 0.047 0.008 0.009 0.109 0.004 0.023 0.001 0.018 0.0 0.004 0.014 0.029 0.015 0.009 0.0 n/a 0.298 2.384
Selenium (mcg) 2.9 n/a 16.3 0.2 0.0 0.0 0.3 0.0 0.2 0.0 0.3 0.0 0.3 0.0 0.1 0.0 n/a 0.0 0.0 20.6 164.8
Vitamin A, IU (IU) 5.365 2874.627 0.0 0.72 25.728 3.334 1482.5 20.791 0.125 0.0 93.654 0.0 0.0 0.24 0.0 0.0 3.812 0.0 n/a 4510.894 36087.152
Retinol (mcg) 1.595 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.595 12.76
Vitamin A, RAE (mcg_RAE) 1.595 n/a 0.0 0.0 1.288 0.168 74.15 1.043 0.0 0.0 4.667 0.0 0.0 0.012 0.0 0.0 0.196 0.0 0.0 83.119 664.952
Beta Carotene (mcg) 0.0 n/a 0.0 0.36 14.651 2.0 750.0 11.849 0.069 0.0 55.333 0.0 0.0 0.091 0.0 0.0 1.728 0.0 0.195 836.276 6690.208
Vitamin E (mg) 0.04 n/a 0.14 0.01 0.02 0.01 1.45 0.02 0.0 0.0 0.26 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.95 15.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 1.05 0.0 0.0 0.0 1766.469 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.0 1767.531 14140.248
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1.44 15.842 1.176 15.5 12.071 0.222 0.0 0.0 0.0 0.0 0.18 0.261 0.0 24.136 0.0 2.227 73.056 584.448
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 n/a n/a 0.16 n/a n/a n/a 0.03 n/a 0.0 0.01 0.04 0.0 n/a n/a n/a 0.25 2.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 1.9 0.0 2.7 1.4 0.0 3.2 1.0 0.4 0.0 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.0 13.0 104.0
Thiamin (mg) 0.041 n/a 0.324 0.018 0.005 0.002 0.018 0.001 0.003 0.0 0.004 0.0 0.004 0.0 0.001 0.0 0.025 0.0 0.001 0.445 3.56
Riboflavin (mg) 0.016 n/a 0.22 0.011 0.002 0.001 0.04 0.002 0.002 0.0 0.009 0.0 0.013 0.0 0.001 0.054 0.013 0.0 0.001 0.384 3.072
Niacin (mg) 0.555 n/a 2.539 0.043 0.036 0.012 0.395 0.034 0.01 0.0 0.189 0.0 0.227 0.001 0.009 1.563 0.175 0.0 0.005 5.794 46.352
Pantothenic acid (mg) 0.075 n/a 0.908 0.043 0.007 n/a n/a 0.004 0.008 0.0 0.009 0.0 0.018 0.0 0.001 0.009 0.012 0.0 n/a 1.095 8.76
Vitamin B-6 (mg) 0.03 n/a 0.301 0.043 0.016 0.001 0.184 0.011 0.017 0.0 0.014 0.0 0.022 0.0 0.0 0.0 0.007 0.0 0.001 0.648 5.184
Folate (mcg) 0.29 n/a 0.0 6.84 1.513 0.026 5.0 0.51 0.042 0.0 0.737 0.0 2.67 0.005 0.193 0.3 4.15 0.0 0.0 22.276 178.208
Vitamin B-12 (mcg) 0.1 n/a 0.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.64 5.12
Choline (mg) 6.8 n/a 45.6 2.2 0.2 0.1 3.3 0.2 0.3 0.0 2.4 0.0 4.5 0.0 0.3 0.8 0.1 0.0 0.1 66.8 534.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a 0.116 0.004 0.001 n/a n/a n/a 0.001 0.0 0.002 n/a 0.0 0.0 0.001 n/a 0.001 n/a n/a 0.139 1.112
Threonine (g) 0.065 n/a 0.486 0.007 0.002 n/a n/a n/a 0.002 0.0 0.006 n/a 0.0 0.0 0.003 n/a 0.006 n/a n/a 0.577 4.616
Isoleucine (g) 0.078 n/a 0.532 0.004 0.001 n/a n/a n/a 0.003 0.0 0.004 n/a 0.0 0.0 0.003 n/a 0.006 n/a n/a 0.631 5.048
Leucine (g) 0.131 n/a 0.925 0.011 0.002 n/a n/a n/a 0.004 0.0 0.007 n/a 0.0 0.0 0.005 n/a 0.02 n/a n/a 1.105 8.84
Lysine (g) 0.139 n/a 1.006 0.014 0.002 n/a n/a n/a 0.004 0.0 0.007 n/a 0.0 0.0 0.003 n/a 0.005 n/a n/a 1.181 9.448
Methionine (g) 0.038 n/a 0.301 0.0 0.001 n/a n/a n/a 0.001 0.0 0.001 n/a 0.0 0.0 0.001 n/a 0.004 n/a n/a 0.346 2.768
Cystine (g) 0.019 n/a 0.127 0.0 0.001 n/a n/a n/a 0.001 0.0 0.001 n/a 0.0 0.0 0.002 n/a 0.003 n/a n/a 0.154 1.232
Phenylalanine (g) 0.067 n/a 0.457 0.011 0.001 n/a n/a n/a 0.002 0.0 0.007 n/a 0.0 0.0 0.004 n/a 0.008 n/a n/a 0.557 4.456
Tyrosine (g) 0.052 n/a 0.411 0.004 0.001 n/a n/a n/a 0.001 0.0 0.003 n/a 0.0 0.0 0.003 n/a 0.007 n/a n/a 0.481 3.848
Valine (g) 0.09 n/a 0.567 0.007 0.002 n/a n/a n/a 0.004 0.0 0.005 n/a 0.0 0.0 0.005 n/a 0.008 n/a n/a 0.688 5.504
Arginine (g) 0.109 n/a 0.723 0.036 0.002 n/a n/a n/a 0.009 0.0 0.004 n/a 0.0 0.0 0.006 n/a 0.008 n/a n/a 0.897 7.176
Histidine (g) 0.064 n/a 0.468 0.004 0.001 n/a n/a n/a 0.002 0.0 0.004 n/a 0.0 0.0 0.002 n/a 0.005 n/a n/a 0.549 4.392
Alanine (g) 0.107 n/a 0.636 0.007 0.002 n/a n/a n/a 0.002 0.0 0.012 n/a 0.004 0.0 0.003 n/a 0.012 n/a n/a 0.787 6.296
Aspartic acid (g) 0.158 n/a 1.058 0.032 0.006 n/a n/a n/a 0.007 0.0 0.043 n/a 0.009 0.0 0.009 n/a 0.012 n/a n/a 1.334 10.672
Glutamic acid (g) 0.248 n/a 1.729 0.094 0.006 n/a n/a n/a 0.011 0.0 0.117 n/a 0.022 0.0 0.013 n/a 0.031 n/a n/a 2.271 18.168
Glycine (g) 0.117 n/a 0.486 0.011 0.002 n/a n/a n/a 0.003 0.0 0.004 n/a 0.004 0.0 0.004 n/a 0.007 n/a n/a 0.637 5.096
Proline (g) 0.093 n/a 0.44 0.004 0.002 n/a n/a n/a 0.001 0.0 0.005 n/a 0.018 0.0 0.006 n/a 0.015 n/a n/a 0.583 4.664
Serine (g) 0.064 n/a 0.468 0.007 0.002 n/a n/a n/a 0.003 0.0 0.007 n/a 0.0 0.0 0.004 n/a 0.008 n/a n/a 0.562 4.496
Cholesterol (mg) 9.86 27.215 34.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.775 574.2
Trans Fat (g) 0.0 n/a 0.023 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.023 0.184
Saturated Fat (g) 2.174 4.065 1.157 0.014 0.002 0.004 0.148 0.001 0.001 0.0 0.006 0.0 0.0 0.0 0.222 0.027 0.009 0.0 0.001 7.832 62.656
Phytosterols (mg) n/a n/a n/a 5.4 n/a 0.179 4.15 0.133 n/a 0.0 n/a n/a n/a 0.021 n/a n/a n/a n/a n/a 9.883 79.064
Monounsaturated Fat (g) 2.907 4.559 1.434 0.004 0.001 0.037 0.179 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.111 0.0 0.018 0.0 0.0 9.254 74.032
Polyunsaturated (g) 0.729 0.476 0.359 0.007 0.01 0.009 0.373 0.005 0.003 0.0 0.01 0.0 0.0 0.0 0.011 0.027 0.031 0.0 0.001 2.051 16.408
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