Steak Tacos Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
steak
75.6g |
corn tortillas
96.0g |
butter
18.9g |
avocado
12.17g |
onion
4.14g |
limes
9.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 125.493 | 209.28 | 135.513 | 19.467 | 1.325 | 2.814 | 493.892 | 2963.352 |
| Total Fat (g) | 5.99 | 2.74 | 15.33 | 1.78 | 0.0 | 0.02 | 25.87 | 155.22 |
| Saturated Fat (g) | 2.359 | 0.432 | 9.709 | 0.259 | n/a | 0.002 | 12.761 | 76.566 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.593 | 0.662 | 3.973 | 1.192 | n/a | 0.002 | 8.422 | 50.532 |
| Polyunsaturated (g) | 0.227 | 1.363 | 0.575 | 0.221 | n/a | 0.006 | 2.392 | 14.352 |
| Cholesterol (mg) | 30.239 | 0.0 | 40.635 | 0.0 | 0.0 | 0.0 | 70.874 | 425.244 |
| Sodium (mg) | 45.359 | 43.2 | 2.079 | 0.852 | 0.331 | 0.188 | 92.008 | 552.048 |
| Potassium (mg) | 263.838 | 178.56 | 4.536 | 59.008 | 4.926 | 9.568 | 520.436 | 3122.616 |
| Carbohydrates (g) | 0.0 | 42.85 | 0.01 | 1.04 | 0.31 | 0.99 | 45.2 | 271.2 |
| Dietary Fiber (g) | 0.0 | 6.0 | 0.0 | 0.8 | 0.0 | 0.3 | 7.2 | 43.2 |
| Sugars (g) | 0.0 | 0.84 | 0.01 | 0.08 | 0.21 | 0.16 | 1.3 | 7.8 |
| Protein (g) | 16.68 | 5.47 | 0.16 | 0.24 | 0.03 | 0.07 | 22.65 | 135.9 |
| Calcium (mg) | 15.876 | 77.76 | 4.536 | 1.46 | 0.828 | 3.095 | 103.555 | 621.33 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 9.072 | 4.8 | 0.567 | 9.855 | 0.952 | 0.75 | 25.996 | 155.976 |
| Iron (mg) | 1.4 | 1.18 | 0.0 | 0.07 | 0.01 | 0.06 | 2.72 | 16.32 |
| Magnesium (mg) | 18.144 | 69.12 | 0.378 | 3.528 | 0.373 | 0.563 | 92.105 | 552.63 |
| Niacin (mg) | 4.982 | 1.44 | 0.008 | 0.212 | 0.005 | 0.019 | 6.665 | 39.99 |
| Thiamin (mg) | 0.068 | 0.086 | 0.002 | 0.009 | 0.002 | 0.003 | 0.169 | 1.014 |
| Vitamin A, IU (IU) | 0.0 | 1.92 | 472.311 | n/a | 0.041 | 4.69 | 478.962 | 2873.772 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 129.276 | 0.852 | 0.0 | 0.188 | 130.315 | 781.89 |
| Vitamin B-12 (mcg) | 1.2 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 1.23 | 7.38 |
| Vitamin B-6 (mg) | 0.491 | 0.211 | 0.0 | 0.032 | 0.005 | 0.004 | 0.743 | 4.458 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | 2.7 | 4.1 | 24.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 0.25 | 0.27 | 0.44 | 0.25 | 0.0 | 0.02 | 1.23 | 7.38 |
| Alanine (g) | 1.013 | 0.413 | 0.006 | n/a | 0.001 | n/a | 1.432 | 8.592 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 1.081 | 0.278 | 0.006 | n/a | 0.005 | n/a | 1.37 | 8.22 |
| Ash (g) | 0.83 | 0.89 | 0.01 | n/a | 0.01 | 0.03 | 1.77 | 10.62 |
| Aspartic acid (g) | 1.52 | 0.384 | 0.011 | n/a | 0.003 | n/a | 1.918 | 11.508 |
| Beta Carotene (mcg) | 0.0 | 0.96 | 29.862 | 7.543 | 0.041 | 2.814 | 41.221 | 247.326 |
| Choline (mg) | 69.6 | 12.8 | 3.6 | 1.7 | 0.2 | 0.5 | 88.4 | 530.4 |
| Copper (mg) | 0.076 | 0.144 | 0.004 | 0.023 | 0.002 | 0.007 | 0.256 | 1.536 |
| Cystine (g) | 0.219 | 0.106 | 0.002 | n/a | 0.0 | n/a | 0.327 | 1.962 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.08 | 0.48 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.09 | 0.54 |
| Glutamic acid (g) | 2.502 | 1.046 | 0.034 | n/a | 0.007 | n/a | 3.59 | 21.54 |
| Glycine (g) | 1.013 | 0.23 | 0.004 | n/a | 0.001 | n/a | 1.248 | 7.488 |
| Histidine (g) | 0.529 | 0.173 | 0.004 | n/a | 0.0 | n/a | 0.706 | 4.236 |
| Isoleucine (g) | 0.756 | 0.202 | 0.009 | n/a | 0.0 | n/a | 0.967 | 5.802 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Leucine (g) | 1.331 | 0.682 | 0.015 | n/a | 0.001 | n/a | 2.028 | 12.168 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.88 | 0.0 | 32.972 | 0.248 | 0.0 | 36.1 | 216.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lysine (g) | 1.406 | 0.154 | 0.013 | n/a | 0.001 | 0.001 | 1.575 | 9.45 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Manganese (mg) | 0.008 | 0.317 | 0.0 | n/a | 0.003 | 0.001 | 0.329 | 1.974 |
| Methionine (g) | 0.431 | 0.115 | 0.004 | n/a | 0.0 | 0.0 | 0.55 | 3.3 |
| Pantothenic acid (mg) | 0.476 | 0.106 | 0.021 | n/a | 0.004 | 0.021 | 0.627 | 3.762 |
| Phenylalanine (g) | 0.658 | 0.278 | 0.008 | n/a | 0.001 | n/a | 0.944 | 5.664 |
| Phosphorus (mg) | 160.268 | 301.44 | 4.536 | 6.327 | 1.118 | 1.688 | 475.377 | 2852.262 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | 0.794 | 0.49 | 0.015 | n/a | 0.001 | n/a | 1.299 | 7.794 |
| Retinol (mcg) | 0.0 | 0.0 | 126.819 | 0.0 | n/a | 0.0 | 126.819 | 760.914 |
| Riboflavin (mg) | 0.106 | 0.067 | 0.006 | 0.016 | 0.001 | 0.002 | 0.197 | 1.182 |
| Selenium (mcg) | 20.0 | 5.9 | 0.2 | 0.0 | 0.0 | 0.0 | 26.2 | 157.2 |
| Serine (g) | 0.658 | 0.269 | 0.009 | n/a | 0.001 | n/a | 0.937 | 5.622 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.665 | 0.211 | 0.008 | n/a | 0.001 | n/a | 0.885 | 5.31 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.113 | 0.038 | 0.002 | n/a | 0.0 | 0.0 | 0.154 | 0.924 |
| Tyrosine (g) | 0.529 | 0.23 | 0.008 | n/a | 0.0 | n/a | 0.768 | 4.608 |
| Valine (g) | 0.824 | 0.278 | 0.011 | n/a | 0.001 | n/a | 1.115 | 6.69 |
| Water (g) | 52.19 | 44.05 | 3.39 | 8.91 | 3.78 | 8.28 | 120.6 | 723.6 |
| Zinc (mg) | 3.08 | 1.26 | 0.02 | 0.08 | 0.01 | 0.01 | 4.45 | 26.7 |