St. Patrick's Day Pistachio Bundt Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkgs (3.4 ounces each) instant pistachio pudding mix
2 tbsps milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
42.53g 		water
19.75g 		eggs
14.67g 		oil
13.63g 		confectioners'sugar
10.0g 		butter
1.18g 		Total Per Serving Total for Recipe
Calories (kcal) 183.708 0.0 20.973 120.445 38.9 8.484 372.511 4470.132
Total Fat (g) 4.93 0.0 1.46 13.63 0.01 0.96 20.99 251.88
Saturated Fat (g) 0.74 0.0 0.455 1.012 0.002 0.608 2.817 33.804
Trans Fat (g) n/a n/a n/a 0.352 n/a n/a 0.352 4.224
Monounsaturated Fat (g) 2.067 0.0 0.559 3.097 0.003 0.249 5.974 71.688
Polyunsaturated (g) 1.863 0.0 0.199 8.875 0.005 0.036 10.978 131.736
Cholesterol (mg) 0.85 0.0 62.04 0.0 0.0 2.544 65.435 785.22
Sodium (mg) 279.389 0.79 20.533 0.0 0.1 6.816 307.629 3691.548
Potassium (mg) 34.871 0.0 19.653 0.0 0.2 0.284 55.008 660.096
Carbohydrates (g) 33.21 0.0 0.11 0.0 9.96 0.0 43.29 519.48
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Sugars (g) n/a 0.0 0.11 0.0 9.79 0.0 9.9 118.8
Protein (g) 1.87 0.0 1.85 0.0 0.0 0.01 3.73 44.76
Calcium (mg) 57.409 0.593 7.773 0.0 0.1 0.284 66.159 793.908
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 3.827 0.0 6.893 0.0 0.0 0.036 10.756 129.072
Iron (mg) 0.2 0.0 0.27 0.0 0.0 0.0 0.48 5.76
Magnesium (mg) 4.253 0.198 1.76 0.0 0.0 0.024 6.234 74.808
Niacin (mg) 0.132 0.0 0.01 0.0 0.0 0.0 0.143 1.716
Thiamin (mg) 0.034 0.0 0.01 0.0 0.0 0.0 0.044 0.528
Vitamin A, IU (IU) 0.425 0.0 71.427 0.0 0.0 29.571 101.423 1217.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 20.533 0.0 0.0 8.094 28.627 343.524
Vitamin B-12 (mcg) 0.04 0.0 0.19 0.0 0.0 0.0 0.23 2.76
Vitamin B-6 (mg) 0.034 0.0 0.021 0.0 0.0 0.0 0.055 0.66
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Vitamin D (IU) n/a 0.0 5.133 n/a 0.0 0.663 5.796 69.552
Vitamin E (mg) n/a 0.0 0.14 1.25 0.0 0.03 1.42 17.04
Alanine (g) 0.055 n/a 0.109 0.0 n/a 0.0 0.164 1.968
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.068 n/a 0.12 0.0 n/a 0.0 0.189 2.268
Ash (g) 0.98 0.02 0.13 0.0 0.0 0.02 1.15 13.8
Aspartic acid (g) 0.094 n/a 0.195 0.0 n/a 0.001 0.289 3.468
Beta Carotene (mcg) n/a 0.0 1.467 0.0 0.0 1.87 3.336 40.032
Choline (mg) n/a 0.0 36.8 n/a 0.0 0.2 37.1 445.2
Copper (mg) 0.03 0.002 0.015 0.0 0.0 0.0 0.046 0.552
Cystine (g) 0.034 n/a 0.04 0.0 n/a 0.0 0.074 0.888
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Galactose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Glutamic acid (g) 0.549 n/a 0.246 0.0 n/a 0.002 0.797 9.564
Glycine (g) 0.055 n/a 0.063 0.0 n/a 0.0 0.119 1.428
Histidine (g) 0.038 n/a 0.045 0.0 n/a 0.0 0.084 1.008
Isoleucine (g) 0.081 n/a 0.098 0.0 n/a 0.001 0.18 2.16
Lactose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Leucine (g) 0.14 n/a 0.16 0.0 n/a 0.001 0.301 3.612
Lutein + zeaxanthin (mcg) n/a 0.0 48.547 0.0 0.0 0.0 48.547 582.564
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.085 n/a 0.133 0.0 n/a 0.001 0.219 2.628
Maltose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Manganese (mg) 0.081 0.0 0.006 n/a 0.0 0.0 0.087 1.044
Methionine (g) 0.034 n/a 0.056 0.0 n/a 0.0 0.09 1.08
Pantothenic acid (mg) 0.153 0.0 0.211 0.0 0.0 0.001 0.366 4.392
Phenylalanine (g) 0.085 n/a 0.1 0.0 n/a 0.0 0.185 2.22
Phosphorus (mg) 131.828 0.0 28.013 0.0 0.0 0.284 160.125 1921.5
Phytosterols (mg) n/a n/a n/a 34.063 n/a n/a 34.063 408.756
Proline (g) 0.196 n/a 0.075 0.0 n/a 0.001 0.271 3.252
Retinol (mcg) 0.0 0.0 20.387 0.0 0.0 7.94 28.327 339.924
Riboflavin (mg) 0.021 0.0 0.07 0.0 0.002 0.0 0.094 1.128
Selenium (mcg) n/a 0.0 4.6 0.0 0.1 0.0 4.7 56.4
Serine (g) 0.098 n/a 0.142 0.0 n/a 0.001 0.241 2.892
Starch (g) n/a n/a n/a n/a 0.17 n/a 0.17 2.04
Sucrose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.06 n/a 0.082 0.0 n/a 0.0 0.142 1.704
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 n/a n/a 0.0 0.07 0.84
Tryptophan (g) 0.026 n/a 0.025 0.0 n/a 0.0 0.051 0.612
Tyrosine (g) 0.06 n/a 0.073 0.0 n/a 0.0 0.133 1.596
Valine (g) 0.089 n/a 0.126 0.0 n/a 0.001 0.216 2.592
Water (g) 1.57 19.73 11.12 0.0 0.03 0.19 32.64 391.68
Zinc (mg) 0.11 0.0 0.16 0.0 0.0 0.0 0.28 3.36
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