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My daughter, Lucie, is a sugar addict. It’s come to the point where we’ve had to discourage her passion for baking, because she’ll eat almost all the baked goods herself. Not only that, but she’ll sneak the containers of leftover icing up to her room and snack on that as well! After I found several empty frosting containers under her bed, I had a serious discussion with her about all the sugary snacks she was eating.

There were all the goodies at school – cookies at class parties, candy the teachers passed out, and the chocolate milk I found out she was buying every day at the school cafeteria. I asked her to cut back to one chocolate milk a week. I also stopped buying her favorite cookies and instead bought her favorites types of…