Spinach Chicken Noodle Soup Recipe

click to rate
0 votes | 884 views
Servings: 6

Ingredients

Cost per serving $0.26 view details
  • 2 tsp extra virgin olive oil
  • 1/2 tsp chopped garlic
  • 3 can (14 1/2 ounce. each) chicken broth
  • 2 x boneless, skinless chicken breast halves (8 to 10 ounce.)
  • 1 piece (1 1/2 inches square) rind from Parmesan cheese or possibly 1-inch cube
  •     Parmesan cheese
  • 1/8 tsp freshly grnd pepper
  • 1 pch nutmeg
  • 1/2 c. tiny star pasta or possibly 3/4 c. broken thin spaghetti
  • 2 c. packed and thinly sliced fresh spinach leaves
  • 6 Tbsp. freshly grated Parmesan cheese

Directions

  1. 1. Heat oil in large saucepot over medium-low heat. Add in garlic and cook till fragrant (don't brown). Stir in broth, chicken, Parmesan rind or possibly cheese, pepper and nutmeg. Bring just to boil; reduce heat and simmer 10 min. Remove chicken and set aside. Remove and throw away cheese rind.
  2. 2. Increase heat to high. Add in pasta and boil, stirring occasionally, till tender, 5 - 10 min. Meanwhile, chop chicken into 1/2-inch dice.
  3. 3. Return chicken to soup; add in spinach. Spoon into bowls and sprinkle with grated Parmesan.
  4. Makes 6 c..
  5. PER C.
  6. Prep time: 10 min
  7. Cooking Time: 17 min
  8. Degree of difficulty: EasyLow-calorie

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 14g
Recipe makes 6 servings
Calories 45  
Calories from Fat 28 62%
Total Fat 3.22g 4%
Saturated Fat 1.27g 5%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 82mg 3%
Potassium 27mg 1%
Total Carbs 0.3g 0%
Dietary Fiber 0.0g 0%
Sugars 0.05g 0%
Protein 3.72g 6%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment