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Quick and Easy Recipe
Spinach-Artichoke Dip Recipe
| Prep time: 5 Minutes |
American
|
| Cook time: 30 Minutes | Servings: party servings |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 390g | |
| Calories 1643 | |
| Calories from Fat 1383 | 84% |
| Total Fat 156.79g | 196% |
| Saturated Fat 50.78g | 203% |
| Trans Fat 0.0g | |
| Cholesterol 192mg | 64% |
| Sodium 2553mg | 106% |
| Potassium 346mg | 10% |
| Total Carbs 8.96g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 5.86g | 4% |
| Protein 53.26g | 85% |
Ingredients Convert Measures
- Ingredients
- 2 (10-ounce) package frozen chopped spinach
- 2 (13 3/4-ounce) cans artichoke hearts (quartered)
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1/2 cup grated mozzarella cheese
- 1 cup freshly grated Parmesan
- 1 cup grated pepper jack cheese
Directions
- Directions
- Preheat the oven to 350 degrees F. Grease a casserole dish with nonstick spray.
- Heat the spinach in a microwave oven on high for 5 minutes and squeeze dry. Drain the artichoke hearts
- Combine all the ingredients except the jack cheese in a large bowl. Stir well. Scrape into the prepared casserole dish and sprinkle the jack cheese on top. Bake for 30 minutes. Serve with crackers, tortilla chips, bread, bagel chips,...almost anything.
March 12, 2009 06:23