Ingredients
- 2 Tbsp Smart Balance Original Buttery Spread
- 1 small shallot, finely diced
- 5 oz fresh baby spinach
- 5 large eggs
- 3 oz havarti cheese, shredded
- 1/8 tsp paprika
- salt and pepper to taste
- Per serving: 116 Calories, 9g Fat, 126mg Cholesterol, 138mg Sodium, 1g Carbohydrates, 6g Protein
View Full Recipe at The Way to His Heart
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 603g | |
Calories 689 | |
Calories from Fat 424 | 62% |
Total Fat 47.17g | 59% |
Saturated Fat 15.44g | 62% |
Trans Fat 0.2g | |
Cholesterol 1056mg | 352% |
Sodium 765mg | 32% |
Potassium 1445mg | 41% |
Total Carbs 21.73g | 6% |
Dietary Fiber 2.3g | 8% |
Sugars 18.33g | 12% |
Protein 45.87g | 73% |
Advertisement
Advertisement