Spicy Tomato and Tuna Pasta Recipe

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2 votes | 781 views

Puttanesca inspired quick lunch dish. Perfect for a light lunch or dinner and something you can pull out of your pantry in a flash.

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Servings: 2
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Ingredients

Cost per serving $1.61 view details

Directions

  1. Boil a large saucepan of salted water for the pasta.
  2. Heat oil in a skillet over medium high heat. Add in onion and saute until softened. Add in garlic and tomatoes. Season with salt and pepper. Let simmer for 3-4 minutes until tomatoes start to release some of their juice. Add in tuna, basil and red pepper flakes. Turn heat to low and let simmer while pasta cooks. Add pasta directly from water to the pan. Toss everything to combine. Serve with a dollop of ricotta on top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 259g
Recipe makes 2 servings
Calories 455  
Calories from Fat 61 13%
Total Fat 6.9g 9%
Saturated Fat 2.4g 10%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 557mg 23%
Potassium 567mg 16%
Total Carbs 46.45g 12%
Dietary Fiber 2.4g 8%
Sugars 2.95g 2%
Protein 48.72g 78%
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