Spicy Strawberry-Banana Mango Slushers Recipe

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1 vote | 457 views
 

Ingredients

  • Recipe from The Great Pepper Cookbook, page 47
  • 1 pint fresh strawberries, hulled
  • 2 cups frozen mango chunks
  • 3 bananas
  • 1/2 fresh manzano chile pepper, stem and seeds removed, chopped (we substituted crushed red pepper - about 1/4 tsp, adjust to your taste)
  • We also added about 1/4 cup vanilla flavored unsweetened almond milk

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 789g
Calories 457  
Calories from Fat 20 4%
Total Fat 2.37g 3%
Saturated Fat 0.48g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 1680mg 48%
Total Carbs 116.23g 31%
Dietary Fiber 16.7g 56%
Sugars 77.82g 52%
Protein 5.88g 9%
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