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Spicy Sea Scallop Skewers with Mint Yoghurt Sauce #SundaySupper Recipe

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Spicy Sea Scallop Skewers with Mint Yoghurt Sauce #SundaySupper
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Ingredients

  • For the Sea Scallops
  • Sea Scallops-8
  • Garam masala-2 tbsp
  • Ground Cumin-1 tsp
  • Red Chili powder or paprika-1/4 tsp
  • Lemon-cut into wedges
  • Salt-to taste
  • For the Mint Yoghurt Sauce
  • Mint-1/2 cup chopped
  • Yoghurt-1/2 cup
  • Garlic-1 minced
  • Salt- to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 186g
Calories 155  
Calories from Fat 58 37%
Total Fat 6.66g 8%
Saturated Fat 3.01g 12%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 117mg 5%
Potassium 634mg 18%
Total Carbs 15.78g 4%
Dietary Fiber 4.4g 15%
Sugars 6.88g 5%
Protein 11.71g 19%
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