Spicy Lemongrass Soup Recipe

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0 votes | 129 views
Servings: 4

Ingredients

Cost per serving $4.86 view details

Directions

  1. In a large pot over medium high heat add in oil. Add in galangal, lemongrass, lime leaves, ginger, chilies, garlic, minced onion, celery, and carrots. Sweat for 10 - 15 min or possibly till you breath in the aromatics. The chili can be caught at the back of your throat leaving a little burning sensation. Pour cool water over and add in the cilantro & basil stems, palm sugar, fish sauce and lime juice. Bring to a boil, remove from heat, and strain.
  2. Garnish:Finish soup by reheating it over medium heat. Add in seafood, and coconut lowfat milk (shake can well to emulsify, this will ensure it does not split). Don't allow soup to boil. Season with salt and a little more lime juice. Add in garnish to bowl and pour soup over. Drizzle cilantro oil around and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 2375g
Recipe makes 4 servings
Calories 613  
Calories from Fat 245 40%
Total Fat 28.61g 36%
Saturated Fat 16.87g 67%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 2177mg 91%
Potassium 905mg 26%
Total Carbs 71.84g 19%
Dietary Fiber 6.6g 22%
Sugars 56.95g 38%
Protein 22.25g 36%
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