Spicy Coconut Chicken Curry Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt
Vegetable oil
1-inch piece fresh ginger, peeled and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken drumsticks
20.72g 		kosher salt
0.0g 		oil
0.0g 		onion
16.5g 		garlics
0.87g 		curry
3.15g 		cumin
0.35g 		cayenne pepper
0.15g 		tomatoes
31.67g 		coconut milk
70.63g 		peas
22.33g 		cilantro
2.27g 		Total Per Serving Total for Recipe
Calories (kcal) 24.657 n/a n/a 6.6 1.296 10.237 1.313 0.477 5.383 139.131 17.197 0.521 206.813 1240.878
Total Fat (g) 0.71 n/a n/a 0.02 0.0 0.44 0.08 0.03 0.04 15.06 0.09 0.01 16.47 98.82
Saturated Fat (g) 0.182 n/a n/a 0.007 0.001 0.071 0.005 0.005 0.006 13.362 0.016 0.0 13.655 81.93
Trans Fat (g) 0.019 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.019 0.114
Monounsaturated Fat (g) 0.22 n/a n/a 0.002 0.0 0.175 0.049 0.004 0.006 0.643 0.007 0.006 1.112 6.672
Polyunsaturated (g) 0.176 n/a n/a 0.003 0.002 0.081 0.011 0.013 0.016 0.162 0.04 0.001 0.506 3.036
Cholesterol (mg) 15.954 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.954 95.724
Sodium (mg) 18.234 n/a n/a 0.66 0.148 1.638 0.588 0.045 45.283 9.181 24.12 1.043 100.94 605.64
Potassium (mg) 46.827 n/a n/a 24.09 3.489 48.604 6.258 3.021 59.533 155.375 34.17 11.809 393.177 2359.062
Carbohydrates (g) 0.0 n/a n/a 1.54 0.29 1.83 0.15 0.08 1.27 1.98 3.04 0.08 10.28 61.68
Dietary Fiber (g) 0.0 n/a n/a 0.3 0.0 1.0 0.0 0.0 0.3 n/a 1.0 0.1 2.8 16.8
Sugars (g) 0.0 n/a n/a 0.7 0.01 0.09 0.01 0.02 0.75 n/a 1.12 0.02 2.71 16.26
Protein (g) 4.27 n/a n/a 0.18 0.06 0.4 0.06 0.02 0.25 1.43 1.17 0.05 7.87 47.22
Calcium (mg) 2.279 n/a n/a 3.795 1.575 15.057 3.259 0.222 9.817 12.713 4.913 1.519 55.148 330.888
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Folate (mcg) 2.072 n/a n/a 3.135 0.026 4.851 0.035 0.159 2.533 9.888 11.837 1.405 35.941 215.646
Iron (mg) 0.21 n/a n/a 0.03 0.01 0.93 0.23 0.01 0.31 2.33 0.34 0.04 4.46 26.76
Magnesium (mg) 4.766 n/a n/a 1.65 0.218 8.001 1.281 0.228 3.483 32.488 5.807 0.589 58.51 351.06
Niacin (mg) 1.198 n/a n/a 0.02 0.006 0.109 0.016 0.013 0.225 0.452 0.384 0.025 2.448 14.688
Thiamin (mg) 0.017 n/a n/a 0.008 0.002 0.008 0.002 0.0 0.016 0.014 0.058 0.002 0.127 0.762
Vitamin A, IU (IU) 11.81 n/a n/a 0.33 0.078 31.059 4.445 62.415 37.05 0.0 459.62 152.955 759.762 4558.572
Vitamin A, RAE (mcg_RAE) 3.522 n/a n/a 0.0 0.0 1.543 0.224 3.121 1.9 0.0 23.003 7.639 40.953 245.718
Vitamin B-12 (mcg) 0.08 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.48
Vitamin B-6 (mg) 0.07 n/a n/a 0.02 0.011 0.036 0.002 0.004 0.035 0.021 0.018 0.003 0.22 1.32
Vitamin C (mg) 0.7 n/a n/a 1.2 0.3 0.4 0.0 0.1 2.9 0.7 4.0 0.6 10.9 65.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.06 n/a n/a 0.0 0.0 0.69 0.01 0.04 0.22 n/a 0.0 0.06 1.09 6.54
Alanine (g) 0.232 n/a n/a 0.003 0.001 n/a n/a n/a 0.01 0.071 0.051 n/a 0.368 2.208
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Arginine (g) 0.257 n/a n/a 0.017 0.005 n/a n/a n/a 0.006 0.233 0.092 n/a 0.61 3.66
Ash (g) 0.19 n/a n/a 0.06 0.01 0.18 0.03 0.01 0.26 0.69 0.17 0.03 1.62 9.72
Aspartic acid (g) 0.381 n/a n/a 0.015 0.004 n/a n/a n/a 0.051 0.141 0.107 n/a 0.699 4.194
Beta Carotene (mcg) 0.0 n/a n/a 0.165 0.043 18.648 2.667 32.76 22.167 n/a 273.583 89.08 439.114 2634.684
Choline (mg) 12.8 n/a n/a 1.0 0.2 2.0 0.1 0.1 2.2 6.0 6.0 0.3 30.7 184.2
Copper (mg) 0.012 n/a n/a 0.007 0.003 0.026 0.003 0.001 0.022 0.155 0.027 0.005 0.261 1.566
Cystine (g) 0.054 n/a n/a 0.0 0.001 n/a n/a n/a 0.003 0.028 0.007 n/a 0.093 0.558
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.21 n/a 0.02 n/a n/a 0.4 n/a 0.06 n/a 0.7 4.2
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.33 n/a 0.04 n/a n/a 0.35 n/a 0.02 n/a 0.73 4.38
Glutamic acid (g) 0.638 n/a n/a 0.043 0.007 n/a n/a n/a 0.152 0.325 0.159 n/a 1.324 7.944
Glycine (g) 0.209 n/a n/a 0.005 0.002 n/a n/a n/a 0.006 0.071 0.04 n/a 0.333 1.998
Histidine (g) 0.133 n/a n/a 0.002 0.001 n/a n/a n/a 0.006 0.035 0.022 n/a 0.199 1.194
Isoleucine (g) 0.226 n/a n/a 0.002 0.002 n/a n/a n/a 0.006 0.056 0.042 n/a 0.335 2.01
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Leucine (g) 0.321 n/a n/a 0.005 0.003 n/a n/a n/a 0.01 0.106 0.069 n/a 0.513 3.078
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.66 0.139 0.0 1.568 19.736 27.233 n/a 525.28 19.607 594.223 3565.338
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 876.217 n/a 0.0 0.0 876.217 5257.302
Lysine (g) 0.363 n/a n/a 0.007 0.002 n/a n/a n/a 0.01 0.064 0.069 n/a 0.514 3.084
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.02 0.12
Manganese (mg) 0.004 n/a n/a 0.021 0.015 0.135 0.012 0.003 0.025 0.544 0.076 0.01 0.845 5.07
Methionine (g) 0.118 n/a n/a 0.0 0.001 n/a n/a n/a 0.003 0.028 0.018 n/a 0.168 1.008
Pantothenic acid (mg) 0.267 n/a n/a 0.02 0.005 n/a n/a n/a 0.038 0.106 0.123 0.013 0.572 3.432
Phenylalanine (g) 0.17 n/a n/a 0.005 0.002 n/a n/a n/a 0.01 0.071 0.042 n/a 0.299 1.794
Phosphorus (mg) 34.395 n/a n/a 4.785 1.331 10.994 1.747 0.44 6.017 67.8 18.313 1.088 146.909 881.454
Phytosterols (mg) n/a n/a n/a 2.475 n/a 2.268 0.238 0.125 n/a n/a n/a 0.113 5.219 31.314
Proline (g) 0.176 n/a n/a 0.002 0.001 n/a n/a n/a 0.006 0.056 0.038 n/a 0.279 1.674
Retinol (mcg) 3.522 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.522 21.132
Riboflavin (mg) 0.041 n/a n/a 0.005 0.001 0.009 0.001 0.001 0.019 0.0 0.022 0.004 0.104 0.624
Selenium (mcg) 2.8 n/a n/a 0.1 0.1 0.5 0.0 0.0 0.0 n/a 0.4 0.0 4.0 24.0
Serine (g) 0.147 n/a n/a 0.003 0.002 n/a n/a n/a 0.01 0.071 0.038 n/a 0.27 1.62
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.93 n/a 0.93 5.58
Sucrose (g) n/a n/a n/a 0.16 n/a 0.02 n/a n/a 0.0 n/a 1.03 n/a 1.21 7.26
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Threonine (g) 0.18 n/a n/a 0.003 0.001 n/a n/a n/a 0.013 0.049 0.045 n/a 0.292 1.752
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.02 n/a 0.17 n/a 0.21 1.26
Tryptophan (g) 0.05 n/a n/a 0.002 0.001 n/a n/a n/a 0.003 0.014 0.009 n/a 0.078 0.468
Tyrosine (g) 0.145 n/a n/a 0.002 0.001 n/a n/a n/a 0.006 0.042 0.025 n/a 0.221 1.326
Valine (g) 0.211 n/a n/a 0.003 0.003 n/a n/a n/a 0.006 0.085 0.051 n/a 0.36 2.16
Water (g) 15.83 n/a n/a 14.7 0.51 0.3 0.03 0.01 29.86 51.47 17.86 2.09 132.66 795.96
Zinc (mg) 0.46 n/a n/a 0.03 0.01 0.13 0.02 0.0 0.04 0.4 0.18 0.01 1.28 7.68
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