Spicey Tomato Chicken Recipe

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0 votes | 1140 views
Servings: 4

Ingredients

Cost per serving $2.44 view details

Directions

  1. Cut up chicken into pcs. In a medium sized bowl marinate chicken in garlic and Worcestershire sauce for approximately 30-45 min (or possibly overnight). While chicken is marinating, put tomatoes, corn and pepper in Crock pot on low setting.
  2. Fry chicken with marinade, onion and seasonings till cooked. Add in to Crock pot. Let cook for several hrs.
  3. Best when served over rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 4 servings
Calories 365  
Calories from Fat 152 42%
Total Fat 16.89g 21%
Saturated Fat 4.85g 19%
Trans Fat 0.22g  
Cholesterol 116mg 39%
Sodium 454mg 19%
Potassium 764mg 22%
Total Carbs 12.59g 3%
Dietary Fiber 0.9g 3%
Sugars 5.13g 3%
Protein 38.74g 62%
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