Spicey Chickpea/Butterbean Pasta Recipe

click to rate
0 votes | 496 views
Servings: 1

Ingredients

Cost per recipe $3.68 view details
  • 1 pkt Your favorite pasta
  • 2 can Chickpeas, liquid removed and
  •     Rinsed
  • 2 can Butterbeans including
  •     Liquid
  • 1 can Vegetable stock (14 1/2 Ounce)
  • 3 lrg Chili peppers
  • 1 x To 2 jalepanos
  • 1 x Tobasco sauce to taste

Directions

  1. Make pasta as usual. Meanwhile, heat a dutch oven over med. heat. Add in a little veg stock. Chop chilis into large chunks and saute/fry in stock (include the seeds) for about 2 min. Add in chickpeas and more veg stock and cook for 5-10 mins. Add in the butterbeans with liquid and the rest of the veg stock. Let simmer and liquid reduce some.
  2. If chilis are not warm sufficient, puree in blender or possibly chopper 1 or possibly 2 jalepanos and add in. Then add in tobasco to taste.
  3. I am drooling thinking about the leftovers in the fridge. I cannot wait to make and eat more.

Toolbox

Add the recipe to which day?
« Today - Apr 30 »
Today - Apr 30
May 1 - 7
May 8 - 14
May 15 - 21
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1439g
Calories 1132  
Calories from Fat 90 8%
Total Fat 10.69g 13%
Saturated Fat 1.12g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4462mg 186%
Potassium 1865mg 53%
Total Carbs 217.81g 58%
Dietary Fiber 41.1g 137%
Sugars 8.97g 6%
Protein 46.39g 74%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment