spiced plum chutney Recipe

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Ingredients

Cost per recipe $2.82 view details
  • 1 whole star anise*
  • 1 whole clove
  • 1 2-inch piece cinnamon stick
  • 1/2 cup red wine vinegar
  • 1/2 cup sugar
  • 1 2-inch piece peeled fresh ginger, cut into 1/2-inch-thick rounds
  • 1 tablespoon whole mustard seeds
  • 1 teaspoon ground black pepper
  • 2 pounds red, black, green, or blue plums (tart or sweet; about 5 large),quartered, pitted

Directions

  1. Finely grind star anise, clove, and cinnamon stick in spice mill or coffee grinder.
  2. Combine spice mixture, vinegar, sugar, ginger, mustard seeds, and pepper in heavy large saucepan. Stir over medium-high heat until sugar dissolves and bring to boil. Add plums; reduce heat to low, cover, and simmer until chutney thickens and chunky sauce forms, stirring occasionally, about 30 minutes. Cool. Season to taste with salt.
  3. *Available in the spice section of some supermarkets and at specialty foods stores and Asian markets.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 233g
Calories 469  
Calories from Fat 28 6%
Total Fat 3.39g 4%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 157mg 4%
Total Carbs 105.88g 28%
Dietary Fiber 2.4g 8%
Sugars 100.7g 67%
Protein 3.1g 5%
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