Spiced Pinto Beans Powder (Chutney Powder) Recipe

by
click to rate
1 vote | 516 views
Servings: 2

Ingredients

  • 1 cup Pinto Beans
  • ¼ cup Coriander Seeds (Dhaniyalu, Dhaniya)
  • ½ tsp Cumin Seeds
  • A pinch of Asafetida (Inguva, Hing)
  • 2 tsp Red Chili Powder (Adjust according to your taste)
  • Salt as needed

Toolbox

Add the recipe to which day?
« Today - Apr 03 »
Today - Apr 03
April 4 - 10
April 11 - 17
April 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 2 servings
Calories 373  
Calories from Fat 29 8%
Total Fat 3.37g 4%
Saturated Fat 0.46g 2%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 44mg 2%
Potassium 1500mg 43%
Total Carbs 66.73g 18%
Dietary Fiber 19.4g 65%
Sugars 2.11g 1%
Protein 22.31g 36%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment