Spiced Cracked Wheat And Lentils For Grownups Recipe

• 2 Tbsp. vegetable oil
• 1 Tbsp. butter
• 1 tsp grnd ginger
• 1 tsp chopped garlic
• 1/2 tsp turmeric
• 1/2 tsp paprika
• 1/2 tsp grnd coriander
• 1/2 tsp grnd cinnamon
• 1 tsp grnd cumin
• 3/4 c. cracked wheat
• 3/4 c. red lentils
• 3 c. water
•     Salt to taste
•     Freshly-grnd black pepper to taste
• 4 x tomatoes seeded, minced
• 2 x jalapeno peppers (optional), seeded,
•     and chopped
•     Plain yogurt
• 1/4 c. minced fresh cilantro

Directions