Speedy Nacho Soup Recipe

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0 votes | 760 views
Servings: 8

Ingredients

Cost per serving $0.54 view details
  • 2 (14 1/2 ounce or possibly 16 ounce) cans stewed tomatoes (undrained and coarsely minced)
  • 15 ounce can kidney or possibly pinto beans, rinsed and liquid removed
  • 1 c. picante sauce
  • 1 c. chicken broth/stock
  • 1/2 teaspoon grnd cumin
  • 1 pound pasteurized process cheese spread, cubed
  • Coarsely crushed tortilla chips (optional)
  • Avocado slices (optional)
  • Minced cilantro (optional)

Directions

  1. Put together tomatoes, beans, picante sauce, broth and cumin in saucepan. Bring to a boil; reduce heat. Stir in cheese. Cook over medium heat, stirring frequently, till cheese is melted and soup is hot. Don't BOIL. Top as desired with tortilla chips, avocado and cilantro. Serves 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 8 servings
Calories 294  
Calories from Fat 176 60%
Total Fat 19.94g 25%
Saturated Fat 11.51g 46%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 1285mg 54%
Potassium 322mg 9%
Total Carbs 12.93g 3%
Dietary Fiber 5.2g 17%
Sugars 3.55g 2%
Protein 16.25g 26%
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