Kid friendly vegetarian picnic recipes

Ultimate Carrot Cake

What a way to eat your vegetables! I work hard, try to eat a well-balanced diet, get plenty of exercise and watch my weight. I also absolutely…

Bananarama Smoothie

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Pizza Sauces

Stop the pizza delivery man, for ever! Unless… it’s being delivered directly from Sicily. I am sure that if you try this homemade pizza you will…

Roasted Corn & Tomato Salad with Basil Balsamic Dressing

Super simple Summer salad! Almost a relish, yet offering opportunity for countless variations, this is picnic &…

Tabouli

This is a quick and fresh dish that is good all year round. I love to serve it with pita chips.

Cold Spaghetti with Peanut Soy Sauce

A refreshing summer dish that's easy to prepare and very tasty!

Microwave Potato Chips Healthier Than Store Bought

Here is an easy recipe to make healthy snacks for your kids and you!

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Sweet Pickles In 15 Minutes. Just In Time For The 4th!

It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…

Mitch's Homemade Dill Pickles

These homemade dill pickles are so tasty and easy to make. They taste much better than store bought pickles except for Mrs. White's, my favourite.…

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

Carrot, Pineapple and Blueberry Salad ~ Easy & Healthy!

“Healthy IS as healthy DOES”, as the saying goes. This salad is one of the healthiest I prepare because…