Kid friendly vegetarian mother's day recipes with 400 or fewer calories

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Skinny Pumpkin Pie

Skinny Pumpkin Pie

crumbly bottom layer made with flour and salted butter and top layer made with fresh pumpkin puree and milk

Navaneetham Krishnan
Feb 2015
Intermediate
1 vote
101 views
Creamy Cheesy Spinach Artichoke Dip

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Denise Sherin
Nov 2014
Advanced
2 votes
1318 views
Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
Dec 2014
Intermediate
1 vote
560 views
Cooler Corn

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Glenn
Mar 2013
Beginner
1 vote
2632 views
Spanakopita Dip

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Denise Sherin
Aug 2014
Advanced
1 vote
1043 views
Moor Kolambu (Yogurt Vegetable Curry)

Moor Kolambu (Yogurt Vegetable Curry)

The distinctly unique aromas, flavors and colors will suit many a local palate.

Navaneetham Krishnan
Jul 2013
Intermediate
1 vote
517 views
Milo Cake With Milo Glaze

Milo Cake With Milo Glaze

It’s soft and alluring with the melt-in-the-mouth texture.

Navaneetham Krishnan
Jan 2014
Intermediate
1 vote
969 views
Bernice's Vegetable Dip

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Micheline
Apr 2011
Intermediate
2 votes
1016 views
Yellow Garlic Rice and Broccoli

Yellow Garlic Rice and Broccoli

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my…

Smokinhotchef
Apr 2012
Advanced
1 vote
966 views
Bread Stuffing with Mushrooms and Bacon

Bread Stuffing with Mushrooms and Bacon

The turkey's flavors of bacon and sage are repeated in this robust stuffing. Mushrooms, which have long been…

Nancy Miyasaki
Dec 2010
Intermediate
2 votes
703 views
Favorite Buttermilk Waffles (with Whole Grain option)

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Salad Foodie
Jul 2012
Professional
1 vote
792 views
Broccoli Casse Rolls

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

Smokinhotchef
Feb 2012
Advanced
1 vote
929 views
Keerai Kootu (Spinach Dhal Curry)

Keerai Kootu (Spinach Dhal Curry)

The taste is always fantastic - soft textured spinach and dhal drenched in creamy gravy with hints of spices.

Navaneetham Krishnan
Jul 2013
Intermediate
1 vote
549 views
Mom's Famous Zucchini Bread

Mom's Famous Zucchini Bread

This is a great way to get kids to eat veggies! My son loves this as a snack. I make this in mini loaves for the church bake sale it's always a…

Denise Sherin
Mar 2014
Advanced
1 vote
1101 views
Curried lentil and rice salad

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Micheline
Apr 2011
Intermediate
2 votes
836 views