Kid friendly vegetarian none::Raw recipes

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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
9 votes
23803 views
Citrus and Avocado Salad

Citrus and Avocado Salad

This was one of my favorite salads growing up. My grandmother would serve it in a butter lettuce leaf cup with just grapefruit, avocado, and a…

John Spottiswood
Sep 2010
Advanced
6 votes
6412 views
Chopped Salad with Sweet Basil Dressing

Chopped Salad with Sweet Basil Dressing

A few months ago Lora Krulak sent Nancy and I her cookbook Veggies for Carnivores. The small book is packed…

John Spottiswood
Dec 2012
Advanced
6 votes
9160 views
Butter Lettuce and Avocado salad with Citrus Vinaigrette

Butter Lettuce and Avocado salad with Citrus Vinaigrette

I'm a sucker for fresh butter lettuce with citrus and avocado. I adapted this recipe (rather major adaptions)…

John Spottiswood
Mar 2012
Advanced
5 votes
3336 views
Simple Cucumber and Tomato Salad

Simple Cucumber and Tomato Salad

This thinly sliced cucumber and tomato salad is fresh and delicious. Even the dressing is healthy. I usually…

Nancy Miyasaki
Feb 2009
Intermediate
6 votes
10474 views
Tomato and Avocado Salad

Tomato and Avocado Salad

This is a wonderful salad. Steeping the avocado in the lemon, olive oil, salt and pepper for an hour before serving is a real key to the flavor.…

John Spottiswood
Aug 2011
Advanced
4 votes
5430 views
Al Templeman's famous Salad Dressing

Al Templeman's famous Salad Dressing

I started making this because my wife, Jeanne, would not stop complaining about how bad store bought salad…

Al Templeman
Dec 2008
Intermediate
4 votes
12831 views
Spinach Salad with Avocado and Toasted Almonds

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

John Spottiswood
Oct 2011
Advanced
4 votes
4931 views
Tzatziki Sauce

Tzatziki Sauce

This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…

John Spottiswood
Jul 2008
Advanced
3 votes
13027 views
Kanazawa Magic Dressing

Kanazawa Magic Dressing

A tasty Japanese salad dressing

simpleyum
Apr 2008
Intermediate
3 votes
4811 views
Old Fashioned Cucumber Salad with White Vinegar

Old Fashioned Cucumber Salad with White Vinegar

Old fashioned recipe my mother-in-law used to make. She was hard pressed to give me exact amounts. She slices…

K. Garner
Jul 2013
Intermediate
2 votes
3137 views
Thai Salad with Sesame Ginger Dressing

Thai Salad with Sesame Ginger Dressing

A tasty thai salad with a flavourful sesame, ginger dressing that is easy and quick to prepare.

Micheline
Sep 2010
Intermediate
2 votes
7018 views
Mediterranean Summer Salad

Mediterranean Summer Salad

This Spanish-influenced salad is refreshing anytime you have it - from a dinner party to a picnic lunch. Bright notes of lime and cilantro. the…

Amos Miller
Feb 2011
Professional
2 votes
12985 views
Heirloom Tomato Caprese Salad

Heirloom Tomato Caprese Salad

Heirloom tomato's are coming into season (as I'm writing this) - this is a wonderful dish for summertime picnics or a light weekend lunch. Also a…

Mihir Shah
Jul 2008
Advanced
2 votes
10506 views
Salad with Italian Lemon Vinaigrette

Salad with Italian Lemon Vinaigrette

This is a great, simple, and tangy salad from Milan that goes great with my Pan-roasted chicken recipe. But…

Nancy Miyasaki
Jun 2009
Intermediate
2 votes
2654 views