Kid friendly vegetarian none::Raw recipes

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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
7139 views
Mediterranean Summer Salad

Mediterranean Summer Salad

This Spanish-influenced salad is refreshing anytime you have it - from a dinner party to a picnic lunch. Bright notes of lime and cilantro. the…

Amos Miller
Feb 2011
Professional
2 votes
2246 views
Chopped Salad with Sweet Basil Dressing

Chopped Salad with Sweet Basil Dressing

A few months ago Lora Krulak sent Nancy and I her cookbook Veggies for Carnivores. The small book is packed…

John Spottiswood
Dec 2012
Advanced
6 votes
3360 views
Simple Cucumber and Tomato Salad

Simple Cucumber and Tomato Salad

This thinly sliced cucumber and tomato salad is fresh and delicious. Even the dressing is healthy. I usually…

Nancy Miyasaki
Feb 2009
Intermediate
6 votes
6019 views
Al Templeman's famous Salad Dressing

Al Templeman's famous Salad Dressing

I started making this because my wife, Jeanne, would not stop complaining about how bad store bought salad…

Al Templeman
Dec 2008
Intermediate
4 votes
3082 views
Al's Famous Garlic Dressing

Al's Famous Garlic Dressing

This is my version of Al's Steak House Creamy Garlic Salad Dressing and it is tangy, garlicky and scrumptious. A delight for the garlic lover's…

Micheline
Jan 2015
Intermediate
1 vote
913 views
Spinach Salad with Avocado and Toasted Almonds

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

John Spottiswood
Oct 2011
Advanced
4 votes
1520 views
Butter Lettuce and Avocado salad with Citrus Vinaigrette

Butter Lettuce and Avocado salad with Citrus Vinaigrette

I'm a sucker for fresh butter lettuce with citrus and avocado. I adapted this recipe (rather major adaptions)…

John Spottiswood
Mar 2012
Advanced
5 votes
1031 views
Tzatziki Sauce

Tzatziki Sauce

This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…

John Spottiswood
Jul 2008
Advanced
3 votes
5128 views
Citrus and Avocado Salad

Citrus and Avocado Salad

This was one of my favorite salads growing up. My grandmother would serve it in a butter lettuce leaf cup with just grapefruit, avocado, and a…

John Spottiswood
Sep 2010
Advanced
6 votes
1780 views
Miss Polly's Fresh Ciliengini & Roma Tomato Caprese Salad

Miss Polly's Fresh Ciliengini & Roma Tomato Caprese Salad

Miss Polly’ Fresh Ciliengini & Cherry Tomato Salad This salad evolved the moment I saw a product I had…

Miss Polly Motzko
Oct 2010
Advanced
1 vote
1458 views
Bewitching Strawberries Salad

Bewitching Strawberries Salad

Besides the bright red colour, I like Strawberries for their amazing nutritional facts; their antioxidants, vitamins & minerals help fight diseases.…

Blackswan
Mar 2011
Advanced
1 vote
871 views
Heirloom Tomato Caprese Salad

Heirloom Tomato Caprese Salad

Heirloom tomato's are coming into season (as I'm writing this) - this is a wonderful dish for summertime picnics or a light weekend lunch. Also a…

Mihir Shah
Jul 2008
Advanced
2 votes
5703 views
Thai Salad with Sesame Ginger Dressing

Thai Salad with Sesame Ginger Dressing

A tasty thai salad with a flavourful sesame, ginger dressing that is easy and quick to prepare.

Micheline
Sep 2010
Intermediate
2 votes
1774 views
Tomato and Avocado Salad

Tomato and Avocado Salad

This is a wonderful salad. Steeping the avocado in the lemon, olive oil, salt and pepper for an hour before serving is a real key to the flavor.…

John Spottiswood
Aug 2011
Advanced
4 votes
1309 views