Quick and easy vegetarian none::Raw recipes with 500 or fewer calories

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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
5001 views
Quick Organic Guacamole

Quick Organic Guacamole

Perfect guacamole for parties or whenever

dp
Dec 2009
Professional
6 votes
6028 views
Romaine Salad with Lemon-Parmesan Dressing

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Nancy Miyasaki
Dec 2010
Intermediate
4 votes
1006 views
Spinach Salad with Avocado and Toasted Almonds

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

John Spottiswood
Oct 2011
Advanced
4 votes
1271 views
Tomato Feta Salad

Tomato Feta Salad

Delicious fresh salad. Goes well with fish, grilled meat and pasta.

Karen
Jul 2009
Intermediate
4 votes
1038 views
Tzatziki Sauce

Tzatziki Sauce

This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…

John Spottiswood
Jul 2008
Advanced
3 votes
4438 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

There are days when no matter how…

kathy gori
Aug 2010
Advanced
3 votes
1062 views
Kanazawa Magic Dressing

Kanazawa Magic Dressing

A tasty Japanese salad dressing

simpleyum
Apr 2008
Intermediate
3 votes
2616 views
Salsa

Salsa

This salsa is truly authentic the real taste of Mexico!

Marlyne
Jun 2012
Advanced
2 votes
969 views
The Perfect Organic Salad

The Perfect Organic Salad

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Kimberly
Sep 2013
Advanced
2 votes
184 views
7 Layer Taco Dip

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Chef Smith
Aug 2010
Professional
2 votes
2481 views
Strawberry Salsa

Strawberry Salsa

My own version of strawberry salsa.

Veronica Lucia
Nov 2010
Beginner
2 votes
723 views
Arugula with Packham Pears and Borage Blossoms

Arugula with Packham Pears and Borage Blossoms

Nutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before…

Warren Weber
May 2010
Advanced
1 vote
428 views
Mango Pulp Fruit Salad

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

Sharada Kakarla
May 2011
Intermediate
1 vote
1065 views
Classic Sesame Butter Tahini

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Tomer Treves
Feb 2012
Advanced
1 vote
718 views