Kid friendly vegetarian none::Raw with 400 or fewer calories recipes

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Perfect Parfaits

A great mid-morning snack or breakfast

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Eat Your Greens Fruit Smoothie

Blended Mango Salad