Vegan recipes

Mexican Beans

Frijoles,Beans are an essential part of Mexican food, I remember when I was growing up my Mom always had a pot on the stove or ready made in the…

Israeli Couscous Salad

This is a great salad, it keeps well in the fridge. Make a big batch and take it to work for lunches.

Carciofi alla romana (Roman-style Artichokes)

Dear readers: I am back from my travels, at my blogging post just in time for the first day of Spring.…

"Cheezy" Kale Chips & Mojitos

Hummus and Bruschetta Appetiser

Quick, easy, and delicious and makes a great presentation.. A marriage of Middle Eastern and Italian all in one. Something different for your next…

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Vegan Japanese Cuisine: Fried Bell Peppers, Shimeji Mushrooms & Umeboshi

Easy Vegan Japanese recipe!

Cocoa Pumpkin Chia Granola

A low-fat, delicious, east granola recipe that's healthy and unique! It tastes great on it's own and on top of yogurt. You can even bake it into…

Creamy Potato Soup

This soup is very palatable to the buds. Blended ingredients like sauteed garlic and onion make this perfect on a cold and rainy day

Tofu Steak Ensalada

I was craving something Mexican, but not so heavy so we came up with this and it was SO GOOD!!! We also came up with homemade Mexican Sweet…

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

Tembleque (Coconut Custard)

Guest Post by Anthony Thompson This weeks post is different and special at the same time. I asked my other half to do a guest post. Anthony has…

Chik'n Marsala

The thing I LOVE about this recipe is that it’s quick, easy & Italian It’s one of those dishes that you can whip right up when you’re really not…

Split Pea Soup with Baby Purple Crusted Baked Potatoes

Sorry it’s been so long since I’ve posted last. Things have been insanely busy around here. We had family in…